These Keto Coconut Macaroons are a chewy, golden dessert made with unsweetened shredded coconut and egg whites. They have a crisp outer shell and a soft, tender interior, with a familiar sweet flavor that fits into a low-carb lifestyle without the use of sugar or grains.

About This Recipe

To achieve the right consistency, whisk the egg whites with the sweetener and vanilla until the mixture is frothy and holds its shape. Folding in the shredded coconut gently helps the cookies maintain a light texture rather than becoming too dense. Baking the mounds on parchment paper for about 15 minutes is important to allow the coconut to toast and develop a nutty aroma while ensuring the centers remain soft.

The base of these cookies uses unsweetened shredded coconut, which gives a rich mouthfeel. Powdered erythritol or monk fruit sweetener ensures the macaroons have a clean sweetness that doesn’t become grainy after baking. The recipe relies on the natural oils in the coconut and the protein in the egg whites for structure, which results in a sturdy cookie that holds up well for dipping in melted sugar-free dark chocolate.

These macaroons fit well for holiday platters or as a simple dessert to keep in the kitchen for a quick snack. It’s easy to customize the flavor by adding a pinch of sea salt or a dash of cinnamon to the coconut mixture before baking. They are best stored in an airtight container once completely cooled, as this helps preserve the contrast between the toasted exterior and the chewy center.


Why You’ll Love This Recipe

  • Chewy, golden, and delicious with every bite
  • Low-carb, gluten-free, and sugar-free
  • Easy to make with simple ingredients
  • Stores well for snacks or holiday prep
  • Customizable with chocolate or add-ins

What You’ll Need for This Keto Coconut Macaroons

  • 2 cups unsweetened shredded coconut
  • 2 large egg whites
  • ½ cup powdered erythritol or monk fruit sweetener
  • 1 tsp vanilla extract
  • Pinch of salt
  • Optional: ½ cup sugar-free dark chocolate (for drizzle or dipping)

Step-by-Step Preparation

  1. Preheat oven to 350°F. Line a baking sheet with parchment paper.
  2. In a bowl, whisk egg whites with sweetener, vanilla, and salt until frothy.
  3. Fold in shredded coconut until fully combined.
  4. Scoop heaping tablespoons of the mixture onto the baking sheet, shaping into mounds.
  5. Bake 15–18 minutes, until edges are golden brown.
  6. Cool completely before drizzling or dipping in melted chocolate (if using).

FAQ

  • Can I make these dairy-free?
    Yes — this recipe is naturally dairy-free.
  • Do I have to whip the egg whites to stiff peaks?
    No — just frothy enough to bind the mixture is perfect.
  • Can I store these macaroons?
    Yes — keep in an airtight container at room temperature for 3 days, or refrigerate up to a week.
  • Can I freeze them?
    Yes — freeze for up to 3 months and thaw before serving.

Variations & Substitutions

  • Dip bottoms in sugar-free dark chocolate.
  • Add a sprinkle of cinnamon or nutmeg for flavor.
  • Mix in chopped pecans or walnuts for crunch.

Serving Suggestions

  • Enjoy with coffee or tea for an afternoon snack.
  • Serve as part of a holiday dessert tray.
  • Pack in jars or boxes as a homemade keto gift.

Keto Coconut Macaroons

Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings 12 macaroons
Calories 120
Chewy and golden keto coconut macaroons drizzled with sugar-free chocolate. A simple, low-carb, and gluten-free dessert that’s perfect for holiday baking or everyday snacking.

Ingredients

  • 2 cups unsweetened shredded coconut
  • 2 large egg whites
  • ½ cup powdered erythritol or monk fruit sweetener
  • 1 tsp vanilla extract
  • Pinch of salt

Optional

  • ½ cup sugar-free dark chocolate (for drizzle or dipping)

Instructions 

  • Preheat oven to 350°F. Line a baking sheet with parchment paper.
  • In a bowl, whisk egg whites with sweetener, vanilla, and salt until frothy.
  • Fold in shredded coconut until fully combined.
  • Scoop heaping tablespoons of the mixture onto the baking sheet, shaping into mounds.
  • Bake 15–18 minutes, until edges are golden brown.
  • Cool completely before drizzling or dipping in melted chocolate (if using).
Calories: 120kcal
Course: Snacks & Desserts
Cuisine: French
Keyword: dessert, keto coconut macaroons, keto dessert, low carb / keto, low carb coconut cookies, sugar-free macaroons

Did you make this recipe?


I’d love to hear from you — leave a comment below and tell me how it turned out, what you liked, or if you made any tweaks!

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Author

I share simple, everyday recipes that I cook in my own kitchen, focused on food that's easy, satisfying, and realistic for busy routines.

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