This meal features juicy ground beef meatballs seasoned with parmesan and herbs, served over a bed of sautéed cabbage “noodles.” The dish is finished with a rich garlic butter sauce brightened with lemon juice and fresh parsley. The result is a savory, comfort-food bowl that provides a satisfying low-carb alternative to traditional pasta.
These decadent clusters are made with whole roasted macadamia nuts coated in smooth, melted sugar-free dark chocolate. The treats are finished with a sprinkle of flaky sea salt, creating a balance of rich cocoa and savory crunch. The result is a simple yet sophisticated keto candy with a firm, glossy finish.
This vibrant dish features tender chicken thighs coated in a smoky harissa marinade and served over a bed of buttery, garlic-seasoned cauliflower rice. The chicken is roasted or seared to develop a caramelized crust, while the cauliflower provides a light and absorbent base. The result is a bold, North African-inspired meal with a spicy and aromatic finish.
These dessert bars feature a buttery almond flour crust topped with a creamy, zesty filling made from cream cheese, fresh lime juice, and zest. The texture is smooth and custard-like, offering a sharp citrus contrast to the slightly nutty base. The result is a refreshing, tropical-inspired treat with a clean, tangy finish.
These wraps feature shredded chicken tossed in a tangy buffalo sauce made from hot sauce, melted butter, and garlic powder. The spicy filling is served in crisp lettuce leaves and finished with crumbled blue cheese and a drizzle of creamy dressing. The result is a bold, handheld meal with a refreshing finish.
This bowl features chicken strips marinated in lemon, garlic, and oregano, grilled until golden and served over a base of mixed greens. The dish is assembled with cherry tomatoes, sliced cucumber, red onion, kalamata olives, and crumbled feta cheese. The result is a fresh, multi-layered bowl finished with a creamy homemade tzatziki sauce.
This comforting meal features tender chunks of slow-cooked beef chuck simmered in a rich tomato and herb broth, served over a creamy cauliflower mash. The stew is seasoned with smoked paprika, thyme, and bay leaf, while the mash is blended with butter and heavy cream for a smooth consistency. The result is a savory, hearty bowl with a clean finish.
This dish features seared pork tenderloin roasted until tender and served with sautéed cremini mushrooms. The meat is finished with a glossy, sugar-free balsamic reduction made with Dijon mustard, butter, and thyme. The result is a savory, elegant pork dish with a rich and tangy finish.
This bowl features a creamy base made from full-fat coconut milk mixed with lemon juice and vanilla. It is topped with a crunchy blend of toasted almonds, pumpkin seeds, sunflower seeds, and shredded coconut. The result is a rich, dairy-free bowl with a clean finish.
This salad bowl features thinly sliced chicken marinated in a blend of smoked paprika, cumin, turmeric, and coriander, then seared until golden. The spiced chicken is served over a fresh base of chopped romaine, cucumber, cherry tomatoes, and red onion. The result is a vibrant, aromatic bowl finished with a creamy garlic sauce.