Golden, chewy, and perfectly sweet — these Keto Coconut Macaroons taste just like the classic treat but without the sugar or carbs. Made with shredded coconut and whipped egg whites, they’re light, crisp on the outside, and tender on the inside — the ultimate guilt-free indulgence for any keto dessert lover.

About This Recipe

Coconut macaroons have always been a beloved treat — chewy, sweet, and just the right balance of crispy outside and tender inside. The only problem? Traditional macaroons are usually loaded with sugar and sweetened condensed milk, making them off-limits on a keto diet. Luckily, this Keto Coconut Macaroon recipe brings all the flavor and texture you love in a version that’s completely low-carb and sugar-free.

This recipe uses unsweetened shredded coconut, egg whites, and a keto-friendly sweetener like erythritol or monk fruit to replicate the classic macaroon texture. Beaten egg whites help the cookies hold their shape and give them that light, airy bite, while the coconut toasts beautifully in the oven, creating a golden crust with nutty flavor. For extra indulgence, a drizzle or dip in melted sugar-free dark chocolate takes these macaroons to the next level.

From a keto perspective, these cookies are an ideal dessert. They’re naturally gluten-free, packed with fiber from the coconut, and rich in healthy fats. Each cookie has only a handful of net carbs, so you can enjoy one (or two) without guilt. They’re also incredibly filling compared to traditional cookies, making them a smart way to satisfy your sweet tooth without overeating.

What makes this recipe especially appealing is how quick and foolproof it is. With just a few simple ingredients and about 20 minutes of baking, you’ll have a tray of golden macaroons ready to go. They store well at room temperature or in the fridge, so you can make them ahead of time for holidays, parties, or simply to have a keto-friendly snack on hand.

Another reason these macaroons are so popular is their versatility. You can keep them plain for a simple coconut bite, dip the bottoms in chocolate for a bakery-style finish, or even mix in chopped nuts or sugar-free white chocolate chips for variety. They’re perfect for gifting, too — wrap them up in a jar or box, and you’ve got a homemade treat that anyone (keto or not) will love.

Whether you’re celebrating a holiday, hosting guests, or just want an easy dessert to enjoy with coffee, these Keto Coconut Macaroons are a must-try. They’re quick, chewy, golden, and every bit as good as the traditional version — only without the sugar.

Why You’ll Love This Recipe

Chewy, golden, and delicious with every bite
Low-carb, gluten-free, and sugar-free
Easy to make with simple ingredients
Stores well for snacks or holiday prep
Customizable with chocolate or add-ins

Ingredients

2 cups unsweetened shredded coconut
2 large egg whites
½ cup powdered erythritol or monk fruit sweetener
1 tsp vanilla extract
Pinch of salt
Optional: ½ cup sugar-free dark chocolate (for drizzle or dipping)

Instructions

Preheat oven to 175°C (350°F). Line a baking sheet with parchment paper.
In a bowl, whisk egg whites with sweetener, vanilla, and salt until frothy.
Fold in shredded coconut until fully combined.
Scoop heaping tablespoons of the mixture onto the baking sheet, shaping into mounds.
Bake 15–18 minutes, until edges are golden brown.
Cool completely before drizzling or dipping in melted chocolate (if using).

Nutrition (per serving)

Calories: ~110
Fat: 9g
Protein: 2g
Net Carbs: 2g
Fiber: 3g

FAQ

Can I make these dairy-free?
Yes — this recipe is naturally dairy-free.
Do I have to whip the egg whites to stiff peaks?
No — just frothy enough to bind the mixture is perfect.
Can I store these macaroons?
Yes — keep in an airtight container at room temperature for 3 days, or refrigerate up to a week.
Can I freeze them?
Yes — freeze for up to 3 months and thaw before serving.

Variations & Substitutions

Dip bottoms in sugar-free dark chocolate.
Add a sprinkle of cinnamon or nutmeg for flavor.
Mix in chopped pecans or walnuts for crunch.

Serving Suggestions

Enjoy with coffee or tea for an afternoon snack.
Serve as part of a holiday dessert tray.
Pack in jars or boxes as a homemade keto gift.

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