Sweet, soft, and perfectly bite-sized — these Keto Chocolate Chip Cookie Dough Bites let you enjoy the taste of classic cookie dough without sugar or carbs. Creamy, rich, and loaded with sugar-free chocolate chips, they’re the ultimate guilt-free treat to keep in your fridge for when cravings hit. No baking, no waiting — just pure keto indulgence.
About This Recipe
Cookie dough is one of those indulgences that many people can’t resist sneaking a spoonful of. With this keto version, you can enjoy the sweet, nostalgic taste of cookie dough without worrying about sugar or excess carbs. These Keto Chocolate Chip Cookie Dough Bites are a no-bake dessert that’s quick to prepare, perfectly portioned, and guaranteed to satisfy your sweet tooth.
The secret to making these bites both delicious and keto-friendly lies in the ingredients. Almond flour provides a smooth, dough-like base that mimics traditional flour while keeping carbs low. Butter and cream cheese give them richness and creaminess, while sugar-free sweetener provides the sweetness without spiking your blood sugar. Of course, the stars of the show are the sugar-free chocolate chips, which add that familiar chocolate crunch in every bite.
Unlike traditional cookie dough, this version doesn’t contain raw eggs or wheat flour, so it’s safe to eat straight from the bowl. Plus, it’s a no-bake recipe, meaning you can whip up a batch in under 15 minutes. Simply mix, roll, and chill—or eat them immediately if you can’t wait!
These bites are not only tasty but also convenient. They can be stored in the fridge or freezer for a quick snack or dessert, making them perfect for meal prep or on-the-go treats. Whether you’re following a strict keto plan or just looking for a healthier sweet alternative, these bites hit the mark. They’re creamy, sweet, satisfying, and loaded with healthy fats to keep you energized and full.
Why You’ll Love This Recipe
- Tastes just like classic cookie dough—without the carbs
- Ready in 15 minutes, no baking required
- Perfect for portion control and meal prep
- Keto, gluten-free, and sugar-free
- Stores well in fridge or freezer
Ingredients
- 1 1/2 cups almond flour
- 1/4 cup unsalted butter, softened
- 2 oz cream cheese, softened
- 1/3 cup powdered erythritol or allulose
- 1 tsp vanilla extract
- Pinch of salt
- 1/3 cup sugar-free chocolate chips
Instructions
- In a mixing bowl, beat together softened butter and cream cheese until smooth.
- Add powdered sweetener, vanilla extract, and salt; mix until creamy.
- Stir in almond flour gradually until a dough forms.
- Fold in sugar-free chocolate chips.
- Scoop and roll into 12 bite-sized balls.
- Chill in the fridge for at least 30 minutes before serving.
- Store in an airtight container in fridge (1 week) or freezer (1–2 months).
Nutrition (per serving)
- Calories: ~120
- Fat: 11 g
- Protein: 3 g
- Net Carbs: 2 g
- Fiber: 2 g
FAQ
- Can I bake these into cookies?
Not this recipe—these are designed to be no-bake bites. For cookies, use a keto cookie recipe. - Can I make them dairy-free?
Yes, use coconut oil instead of butter and a dairy-free cream cheese alternative. - Which sweetener works best?
Powdered erythritol or allulose blends well without grittiness. - How long do they last?
Up to 1 week in the fridge or 2 months in the freezer.
Variations & Substitutions
- Swap almond flour for coconut flour (use 1/2 the amount)
- Stir in chopped nuts for crunch
- Add a sprinkle of cinnamon for warmth
- Drizzle with melted sugar-free chocolate before chilling
Serving Suggestions
- Enjoy as a quick sweet snack
- Pair with coffee for an afternoon pick-me-up
- Serve chilled at parties as a bite-sized keto dessert

Keto Chocolate Chip Cookie Dough Bites
Ingredients
- 1 1/2 cups almond flour
- 1/4 cup unsalted butter (softened)
- 2 oz cream cheese (softened)
- 1/3 cup powdered erythritol or allulose
- 1 tsp vanilla extract
- Pinch of salt
- 1/3 cup sugar-free chocolate chips
Instructions
- In a mixing bowl, beat together softened butter and cream cheese until smooth.
- Add powdered sweetener, vanilla extract, and salt; mix until creamy.
- Stir in almond flour gradually until a dough forms.
- Fold in sugar-free chocolate chips.
- Scoop and roll into 12 bite-sized balls.
- Chill in the fridge for at least 30 minutes before serving.
- Store in an airtight container in fridge (1 week) or freezer (1–2 months).
Did you make this recipe?
I’d love to hear from you — leave a comment below and tell me how it turned out, what you liked, or if you made any tweaks!
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