Bite-sized pieces of sirloin steak are seared until browned and paired with a roasted blend of Brussels sprouts, cauliflower, and red onion. The steak is finished in a skillet with a mixture of melted butter, minced garlic, parsley, and thyme to create a rich, herbal coating. Served hot, this dish features tender beef with caramelized exterior edges and softened seasonal vegetables, delivering a savory and aromatic meal with a rustic presentation.
About This Recipe
The steak tips are prepared by searing them in a high-heat skillet to achieve a golden crust while the winter vegetables are roasted separately in the oven until tender. Once the beef is cooked, the butter and garlic are added to the same pan to deglaze the surface and incorporate the savory drippings into a thick, fragrant sauce. Because the vegetables are roasted at a high temperature, they develop a concentrated sweetness that complements the roasted notes of the beef.
The flavor profile has a savory and buttery character that carries the pungent notes of the garlic and the earthy fragrance of the thyme. The richness of the sirloin and butter provides a heavy foundation that balances the slight bitterness of the Brussels sprouts and the mild crunch of the roasted cauliflower. As the steak is tossed in the garlic butter, the herbs adhere to the surface of the meat, ensuring a consistent distribution of flavor.
The garlic butter steak tips are served immediately over the roasted vegetables to allow the butter to drizzle over the entire plate. The components are prepared using both the stovetop and oven to maximize texture, and the meal can be served as a single-pan assembly once the roasting is complete. The final presentation relies on the contrast between the dark, seared beef and the vibrant, charred edges of the seasonal vegetables, offering a straightforward and hearty keto-friendly dinner.
Why You’ll Love This Recipe
- Quick, tender steak tips
- Rich garlic herb butter
- Low-carb roasted winter vegetables
- One-pan convenience
- Steakhouse flavor at home
- Perfect for meal prep
- Cozy winter comfort food
- Customizable with seasonal herbs
What You’ll Need for These Garlic Butter Steak Tips
For the Steak Tips
- 1.5 lb sirloin steak, cut into bite-size pieces
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp smoked paprika
For the Winter Vegetables
- 2 cups Brussels sprouts, halved
- 2 cups cauliflower florets
- 1 small red onion, sliced
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
For the Garlic Butter
- 4 tbsp unsalted butter
- 2 cloves garlic, minced
- 1 tsp dried parsley
- 1/2 tsp dried thyme
- 1/4 tsp salt
Step-by-Step Preparation
- Preheat oven to 425°F.
- Toss Brussels sprouts, cauliflower, and red onion with olive oil, salt, and pepper. Spread evenly on a sheet pan.
- Roast vegetables for 20–25 minutes until browned and tender.
- Heat olive oil in a large skillet over medium-high heat.
- Season steak tips with salt, pepper, and smoked paprika.
- Sear steak in batches for 2–3 minutes per side until browned and cooked to your preferred doneness. Transfer to a bowl.
- In the same skillet, melt butter and add garlic, parsley, thyme, and salt. Cook 1 minute until fragrant.
- Return steak tips to the skillet and toss in the garlic butter.
- Serve steak tips over the roasted winter vegetables.
FAQ
- Q: Can I use a different cut of beef?
A: Yes. Ribeye, New York strip, or flat iron steak all work well. - Q: Can I make this dairy-free?
A: Use dairy-free butter for the garlic butter mixture. - Q: Can I cook the vegetables in the skillet instead of roasting?
A: Yes, but roasting gives better caramelization. - Q: How do I prevent the steak from overcooking?
A: Sear in small batches and remove from the heat as soon as browned. - Q: Can I meal-prep this?
A: Yes, both steak and vegetables reheat well.
Variations & Substitutions
- Swap Brussels sprouts for broccoli
- Add mushrooms to the roasted vegetables
- Use rosemary or sage for a winter twist
- Add red pepper flakes for heat
- Use ghee instead of butter
- Sear steak tips in garlic-infused oil for extra flavor
Serving Suggestions
- Serve with cauliflower mash
- Add a side salad with vinaigrette
- Pair with sautéed spinach
- Serve over mashed roasted cauliflower
Keto Garlic Butter Steak Tips with Winter Vegetables
Ingredients
For the Steak Tips
- 1.5 lb sirloin steak (cut into bite-size pieces)
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp smoked paprika
For the Winter Vegetables
- 2 cups Brussels sprouts (halved)
- 2 cups cauliflower florets
- 1 small red onion (sliced)
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
For the Garlic Butter
- 4 tbsp unsalted butter
- 2 cloves garlic (minced)
- 1 tsp dried parsley
- 1/2 tsp dried thyme
- 1/4 tsp salt
Instructions
- Preheat oven to 425°F.
- Toss Brussels sprouts, cauliflower, and red onion with olive oil, salt, and pepper. Spread evenly on a sheet pan.
- Roast vegetables for 20–25 minutes until browned and tender.
- Heat olive oil in a large skillet over medium-high heat.
- Season steak tips with salt, pepper, and smoked paprika.
- Sear steak in batches for 2–3 minutes per side until browned and cooked to your preferred doneness. Transfer to a bowl.
- In the same skillet, melt butter and add garlic, parsley, thyme, and salt. Cook 1 minute until fragrant.
- Return steak tips to the skillet and toss in the garlic butter.
- Serve steak tips over the roasted winter vegetables.
Did you make this recipe?
I’d love to hear from you — leave a comment below and tell me how it turned out, what you liked, or if you made any tweaks!
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