Keto-friendly yogurt, heavy cream, and orange extract form the base of this creamy breakfast bowl. The dish is prepared by whisking the dairy with orange zest and a hint of cinnamon, resulting in a velvety texture and a pale orange hue. Served chilled in a bowl, it offers a thick, spoonable consistency with a fragrant citrus aroma.

About This Recipe

The base is created by stirring plain yogurt and heavy cream together with powdered sweetener until the mixture is smooth and uniform. Orange extract and fresh zest are folded in to provide a concentrated citrus flavor without the need for high-carb juices. Because the ingredients are combined cold, the dairy maintains its thickness and creates a rich foundation for various toppings.

The bowl has a bright citrus character that carries the zestiness of the orange and the warmth of the cinnamon. The richness of the heavy cream and yogurt provides a savory foundation that balances the sweetness of the sugar-free ingredients. As the zest sits in the cream, the natural oils infuse the base with a clean, sharp scent that complements the creamy mouthfeel.

The breakfast bowl is served chilled, often topped with sugar-free granola or almond slices just before eating to add a textural contrast. This no-cook method allows the meal to be assembled in minutes, making it a practical option for busy winter mornings. The final presentation relies on the vibrant orange zest scattered over the smooth white cream, resulting in a simple and refreshing low-carb breakfast.

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Why You’ll Love This Recipe

• Bright, creamy holiday citrus flavor
• Zero sugar and fully keto-friendly
• No cooking required
• Ready in minutes
• Customizable with toppings
• Perfect for winter mornings
• Tastes like an orange creamsicle
• Great for meal prep

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What You’ll Need for This Holiday Orange Cream Breakfast Bowl

Orange Cream Base

• 3/4 cup keto-friendly plain yogurt
• 2 tbsp heavy cream
• 2 tbsp powdered sweetener
• 1 tsp orange extract
• 1/2 tsp orange zest
• 1/4 tsp cinnamon
• Pinch of salt

Optional Toppings

• Sugar-free granola
• Almond slices
• Extra orange zest
• Whipped cream (sugar-free)

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Step-by-Step Preparation

1. Add yogurt, heavy cream, powdered sweetener, orange extract, orange zest, cinnamon, and salt to a bowl.
2. Stir until smooth and creamy.
3. Adjust sweetness or orange flavor if needed.
4. Add toppings of choice.
5. Serve chilled.

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FAQ

• Can I use cream cheese instead of yogurt?
  Yes — blend with extra cream for a thicker bowl.
• Can I make this dairy-free?
  Use coconut yogurt and coconut cream.
• Can I add collagen or protein powder?
  Yes — add 1 tbsp and mix well.
• Can I make this sweeter?
  Add extra powdered sweetener to taste.
• Can I meal-prep it?
  Yes — store up to 3 days in the fridge.

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Variations & Substitutions

• Add vanilla for creamsicle flavor
• Swap cinnamon for nutmeg
• Add sugar-free white chocolate chips
• Mix in chia seeds for a thicker bowl
• Use lemon zest for a citrus twist

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Serving Suggestions

• Serve with keto granola
• Pair with a warm holiday latte
• Enjoy as a light dessert alternative

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Did you make this recipe?

I’d love to hear from you — leave a comment below and tell me how it turned out, what you liked, or if you made any tweaks!

Try these next:

• Coconut Yogurt Bowl with Toasted Nuts & Seeds
• Lemon Cheesecake Smoothie

New keto recipes are added every week — check back often for more low-carb inspiration!