Keto Gingerbread Spiced Breakfast Skillet is a warm, buttery, low-carb holiday breakfast packed with classic gingerbread spices and perfectly cooked eggs. This cozy skillet is quick, festive, and keto-friendlyβ€”ideal for Christmas mornings or anytime you want a comforting winter breakfast.

About This Recipe

This Keto Gingerbread Spiced Breakfast Skillet brings all the nostalgic warmth of holiday baking into an easy, low-carb breakfast that fits perfectly into a keto lifestyle. Instead of traditional gingerbread loaded with sugar, this skillet transforms the same festive flavors into a buttery, spiced almond flour crumble cooked right in a pan. As the almond flour toasts in butter with cinnamon, ginger, nutmeg, and a touch of allspice, it becomes fragrant, golden, and reminiscent of fresh gingerbread cookiesβ€”without the carbs.

The crumble serves as a rich, flavorful base, while the eggs cook directly on top, making this both satisfying and naturally balanced in fats and protein. It’s the ideal December breakfast: warm, cozy, slightly sweet, and simple enough for busy mornings but special enough to feel like a treat. The dish also scales well for larger servings, making it perfect for holiday brunches where you want something festive yet keto-friendly.

Because everything cooks in one skillet, cleanup is minimal, and the whole meal comes together in under 15 minutes. You can easily adjust the sweetness or spice intensity to match your preference, or add toppings like crushed pecans or sugar-free syrup for extra richness. Whether you’re meal-prepping for the week or creating a comforting Christmas-morning breakfast, this skillet delivers holiday flavor without breaking your macros.


Why You’ll Love This Recipe

  • Warm gingerbread flavor without the carbs
  • One-skillet breakfast ready in minutes
  • Perfect for holiday mornings
  • High-fat, high-protein, keto-friendly
  • Simple ingredients and minimal cleanup
  • Naturally gluten-free and grain-free
  • Smells like fresh gingerbread
  • Customizable sweetness and spice levels

Ingredients

Gingerbread Base

  • 2 tbsp butter
  • 1 cup almond flour
  • 2 tbsp granular keto sweetener
  • 1 tsp cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp nutmeg
  • 1/4 tsp allspice
  • 1 tsp vanilla extract
  • Pinch of salt

Eggs

  • 2–3 large eggs
  • 1 tbsp butter

Optional Toppings

  • Sugar-free maple syrup
  • Keto whipped cream
  • Crushed pecans
  • Extra cinnamon

Instructions

  1. Heat a medium skillet over medium heat and melt 2 tbsp butter.
  2. Add almond flour, sweetener, cinnamon, ginger, nutmeg, allspice, vanilla, and salt. Stir to coat.
  3. Cook 2–3 minutes until fragrant and lightly toasted.
  4. Push the crumble to the edges to make space in the center.
  5. Add 1 tbsp butter and crack in the eggs.
  6. Cook until eggs reach your preferred doneness.
  7. Serve warm with any desired toppings.

Nutrition (per serving)

  • Calories: 440
  • Fat: 38g
  • Protein: 16g
  • Net Carbs: 4g

FAQ

  • Can I make this dairy-free?
    Yesβ€”swap the butter for coconut oil.
  • Can I make it sweeter?
    Add 1–2 additional teaspoons of keto sweetener.
  • Can I meal-prep it?
    Prep the crumble ahead and cook eggs fresh before serving.
  • Can I use pumpkin spice instead?
    Yesβ€”replace all spices with 1.5 tsp pumpkin pie spice.
  • Can I bake it instead of stovetop?
    Bake at 350Β°F for 10–12 minutes.

Variations & Substitutions

  • Add chopped pecans for crunch
  • Use brown-style keto sweetener for deeper flavor
  • Add a splash of sugar-free syrup for extra sweetness
  • Swap eggs for scrambled eggs
  • Add a pinch of cloves for stronger gingerbread flavor

Serving Suggestions

  • Serve with a holiday keto latte
  • Top with keto whipped cream
  • Pair with fresh berries for extra brightness

Keto Gingerbread Spiced Breakfast Skillet

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 Servings
Calories 440
Warm, buttery keto skillet with gingerbread spices and eggs.

Ingredients

Gingerbread Base

  • 2 tbsp butter
  • 1 cup almond flour
  • 2 tbsp granular sweetener
  • 1 tsp cinnamon
  • 1/2 tsp ginger
  • 1/4 tsp nutmeg
  • 1/4 tsp allspice
  • 1 tsp vanilla extract
  • Pinch of salt

Eggs

  • 2-3 large eggs
  • 1 tbsp butter

Optional Toppings

  • Sugar-free maple syrup
  • Keto whipped cream
  • Crushed pecans
  • Extra cinnamon

Instructions 

  • Heat a medium skillet over medium heat and melt 2 tbsp butter.
  • Add almond flour, sweetener, cinnamon, ginger, nutmeg, allspice, vanilla, and salt. Stir to coat.
  • Cook 2–3 minutes until fragrant and lightly toasted.
  • Push the crumble to the edges to make space in the center.
  • Add 1 tbsp butter and crack in the eggs.
  • Cook until eggs reach your preferred doneness.
  • Serve warm with any desired toppings.
Calories: 440kcal
Course: Breakfast
Cuisine: American
Keyword: keto gingerbread breakfast, keto skillet meals, low carb holiday breakfast

Did you make this recipe?


I’d love to hear from you β€” leave a comment below and tell me how it turned out, what you liked, or if you made any tweaks!

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