Keto Spiced Vanilla Maple Latte (Holiday Edition) is a warm, creamy holiday drink made with sugar-free maple syrup, vanilla, and cozy winter spices. This festive low-carb latte is rich, comforting, and perfect for cold mornings or December evenings—without any sugar.

About This Recipe

This Keto Spiced Vanilla Maple Latte (Holiday Edition) is the perfect cozy drink for winter mornings, December evenings, or any time you want a festive latte without the sugar. It blends rich espresso with creamy milk, sugar-free maple syrup, vanilla extract, and warm spices to create a smooth, aromatic drink that tastes like a holiday coffeehouse latte—but fully keto.

The base is a warm combination of almond milk and a splash of heavy cream for richness. When heated, the mixture becomes silky and perfectly frothy, especially when whisked or blended. Sugar-free maple syrup gives the latte its signature maple sweetness and depth, while vanilla extract adds warmth and smoothness. Cinnamon and nutmeg bring the classic holiday spice profile, giving every sip a cozy, festive feel.

You can customize the strength by adding more espresso for a bolder flavor or more maple syrup for a sweeter, more dessert-like drink. The latte is quick to prepare, requires only simple keto ingredients, and feels luxurious without any high-carb additives. Top it with sugar-free whipped cream and a sprinkle of cinnamon to make it look and taste like a holiday café creation.

This latte is especially great for pairing with keto holiday breakfasts, cookies, and treats. Because it’s low carb, sugar-free, and rich in flavor, it satisfies winter cravings while keeping your macros in check. Whether you enjoy it curled up on the couch, serving it at a holiday brunch, or adding it to your morning routine throughout the season, this spiced vanilla maple latte brings warmth, comfort, and festive cheer to every cup.


Why You’ll Love This Recipe

  • Cozy, festive holiday drink
  • Low-carb and sugar-free
  • Rich vanilla + maple flavor
  • Warm winter spices
  • Easy and quick to make
  • Perfect for mornings or evenings
  • Creamy café-style texture
  • Great with keto holiday treats

Ingredients

Latte Base

  • 1 cup unsweetened almond milk
  • 1/4 cup heavy cream
  • 1/2 cup strong brewed coffee or 1 shot espresso
  • 1 tbsp sugar-free maple syrup
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • Pinch of salt

Optional Toppings

  • Sugar-free whipped cream
  • Cinnamon dusting
  • Sugar-free maple drizzle

Instructions

  1. Add almond milk, heavy cream, maple syrup, vanilla, cinnamon, nutmeg, and salt to a saucepan.
  2. Heat over medium heat until steaming (do not boil).
  3. Stir in brewed coffee or espresso.
  4. Whisk or froth until creamy.
  5. Pour into a mug.
  6. Add optional toppings before serving.

Nutrition (per serving)

  • Calories: 190
  • Fat: 16g
  • Protein: 2g
  • Net Carbs: 3g

FAQ

  • Can I make this dairy-free?
    Use coconut cream instead of heavy cream.
  • Can I skip the coffee?
    Yes—replace with more milk for a steamer.
  • Can I add more spice?
    Add extra cinnamon or a pinch of cloves.
  • Can I make it sweeter?
    Add 1–2 teaspoons more sugar-free maple syrup.
  • Can I use a milk frother?
    Yes—it makes the latte creamier and smoother.

Variations & Substitutions

  • Add a shot of espresso for stronger flavor
  • Replace nutmeg with pumpkin spice
  • Add sugar-free caramel syrup
  • Use macadamia milk for extra creaminess
  • Add collagen powder for protein

Serving Suggestions

  • Serve with keto holiday cookies
  • Pair with a festive breakfast
  • Enjoy as a cozy evening drink

Keto Spiced Vanilla Maple Latte (Holiday Edition)

Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Servings 1 Serving
Calories 190
A creamy, cozy holiday latte made with sugar-free maple syrup, vanilla, and warm winter spices—rich, festive, and fully keto.

Ingredients

Latte Base

  • 1 cup unsweetened almond milk
  • 1/4 cup heavy cream
  • 1/2 cup strong brewed coffee or 1 shot espresso
  • 1 tbsp sugar-free maple syrup
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • Pinch of salt

Optional Toppings

  • Sugar-free whipped cream
  • Cinnamon dusting
  • Sugar-free maple drizzle

Instructions 

  • Add almond milk, heavy cream, maple syrup, vanilla, cinnamon, nutmeg, and salt to a saucepan.
  • Heat over medium heat until steaming (do not boil).
  • Stir in brewed coffee or espresso.
  • Whisk or froth until creamy.
  • Pour into a mug.
  • Add optional toppings before serving
Calories: 190kcal
Course: Drinks
Cuisine: American
Keyword: keto holiday drink, maple latte, vanilla spice latte

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I’d love to hear from you — leave a comment below and tell me how it turned out, what you liked, or if you made any tweaks!

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