Keto Creamy Chicken & Broccoli Bake is the perfect low-carb comfort dish made with tender shredded chicken, fresh broccoli florets, a rich cream cheese sauce, and a bubbly melted cheese topping. This Keto Creamy Chicken & Broccoli Bake recipe delivers everything you want in a weeknight dinner: simple ingredients, effortless prep, family-friendly flavors, and a warm, satisfying texture without the carbs. With juicy chicken, vibrant broccoli, and a silky sauce that feels indulgent while staying keto-clean, it’s an ideal choice for meal prep, busy evenings, or anyone wanting a hearty casserole that fits perfectly into a ketogenic lifestyle. This dish reheats beautifully, freezes well, and works for both weight-loss-focused keto eaters and anyone craving a creamy baked dinner that tastes like comfort food made from scratch.

About This Recipe

This casserole is built around the classic pairing of chicken and broccoli, but the keto twist comes from the rich, velvety sauce that coats every bite. Instead of using flour or canned soups, the base gets its thickness from cream cheese, heavy cream, and melted shredded cheese, giving it a luxurious texture without relying on carbs. The sauce binds the chicken and vegetables together into a warm, comforting bake that tastes far more indulgent than the ingredient list suggests.

The chicken can come from rotisserie leftovers, meal-prepped breasts, or even slow-cooked shredded chicken, which makes this recipe incredibly flexible. Combined with lightly steamed broccoli, the bake gets a balance of tenderness and freshness, avoiding the mushiness common in casseroles. When everything is mixed together and topped with a generous layer of cheese, it bakes into a perfectly browned, bubbly dish that fills the kitchen with classic comfort-food aromas.

Because the flavors are mild, creamy, and familiar, this is also one of those keto dinners that appeal even to picky eaters or family members who don’t normally eat low-carb. The leftovers keep their flavor and texture for days, making it one of the most reliable casseroles for meal prep. It’s the kind of dish you can make on autopilot after a long day, knowing it will always turn out rich, satisfying, and deeply comforting.

Why You’ll Love This Recipe

You’ll love this recipe because it’s creamy, filling, and incredibly easy to prepare with everyday keto ingredients. It’s perfect for weeknights, reheats beautifully, and delivers real comfort-food flavor without carbs.

Ingredients

3 cups cooked shredded chicken
3 cups broccoli florets
8 oz cream cheese, softened
1 cup heavy cream
1 cup shredded cheddar cheese
1 cup shredded mozzarella cheese
2 tbsp butter
1 tsp garlic powder
1 tsp onion powder
½ tsp paprika
Salt and pepper, to taste

Instructions

Preheat oven to 375°F.
Steam or microwave broccoli until slightly tender but not mushy.
In a saucepan, melt butter and whisk in cream cheese until smooth.
Pour in heavy cream and stir until creamy.
Add garlic powder, onion powder, paprika, salt, and pepper.
Stir in ½ cup cheddar and ½ cup mozzarella until melted.
Combine chicken, broccoli, and the sauce in a large bowl.
Spread mixture into a baking dish and top with remaining cheese.
Bake 20–25 minutes until golden, bubbling, and slightly browned on top.
Rest 5 minutes before serving.

Nutrition (per serving)

Calories: 470
Fat: 36g
Carbs: 6g net
Protein: 34g

FAQ

Can I use frozen broccoli?
Yes, but thaw and drain it well to prevent excess water.
Can I use raw chicken?
No, chicken must be cooked first.
Does this freeze well?
Yes — freeze before baking for best texture.

Variations & Substitutions

Swap cheddar for pepper jack for a spicy kick.
Add bacon for smokiness.
Use cauliflower instead of broccoli.

Serving Suggestions

Serve with a simple side salad, roasted greens, or garlic butter zucchini.

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