This Italian-inspired dinner bake features savory ground turkey, vibrant spinach, and tangy sun-dried tomatoes folded into a velvety cream cheese sauce. Thickened with chicken broth and seasoned with aromatic Italian herbs, the casserole is finished with a golden, bubbling layer of mozzarella and parmesan. It offers a high-protein, low-carb meal with a rich, silky texture and concentrated bursts of tomato flavor that provide a sophisticated twist on classic comfort food.

About This Recipe

Ground turkey is sautéed with onions and garlic before being simmered with Italian seasoning and paprika to create a well-seasoned base. Fresh spinach and chopped sun-dried tomatoes are stirred into the skillet, where they soften and release their aromatic oils into the meat. The addition of softened cream cheese and chicken broth creates a fat-stable, creamy emulsion that binds the ingredients into a thick, cohesive filling without the need for flour or starches.

The flavor is defined by the contrast between the mild, savory turkey and the intense, slightly tart profile of the oil-packed sun-dried tomatoes. Full-fat cream cheese provides a dense, luxurious mouthfeel that balances the earthy notes of the spinach and the warmth of the Italian herbs. As the casserole bakes, the mozzarella and parmesan top melts into a stretchy, salty crust that seals in moisture and adds a toasted finish to the rich tomato-cream base.

Typically served hot in generous portions, this casserole is a practical and elegant choice for weeknight family dinners or batch cooking. It maintains its creamy consistency and bold flavor when reheated, making it a reliable option for those seeking a calorie-dense, low-carb meal. The combination of its straightforward stovetop-to-oven assembly and its vibrant Mediterranean flavors makes it a refined choice for a satisfying keto dinner.

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Why You’ll Love This Recipe

• You’ll love this dish because it’s creamy, cheesy, high-protein, bold in flavor, reheats perfectly, and uses simple ingredients you can find anywhere.

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What You’ll Need for This Creamy Sun-Dried Tomato Turkey Casserole

• 2 tbsp butter
• 1 medium onion, diced
• 3 garlic cloves, minced
• 1.5 lbs ground turkey
• Salt and pepper, to taste
• 1 tsp Italian seasoning
• 1/2 tsp paprika
• 1/2 cup chopped sun-dried tomatoes (oil-packed, drained)
• 2 cups fresh spinach
• 1 cup chicken broth
• 6 oz cream cheese, softened
• 1 cup shredded mozzarella
• 1/3 cup grated parmesan

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Step-by-Step Preparation

1. Preheat oven to 375°F.
2. Heat butter in a skillet. Sauté onion until soft, then add garlic.
3. Add ground turkey and cook until no longer pink. Season with salt, pepper, paprika, and Italian seasoning.
4. Stir in sun-dried tomatoes and spinach until wilted.
5. Pour in chicken broth and add cream cheese. Stir until melted and creamy.
6. Transfer mixture to a casserole dish. Top with mozzarella and parmesan.
7. Bake 15–20 minutes until cheese is melted and lightly golden.
8. Cool slightly before serving.

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FAQ

• Can I use ground chicken instead of turkey?
  Yes, it works perfectly.
• Can I freeze this casserole?
  Yes, freeze up to 2 months.
• Can I make it spicier?
  Add crushed red pepper flakes.

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Variations & Substitutions

• Swap turkey for chicken or beef.
• Add mushrooms or zucchini.
• Use cheddar instead of mozzarella for a sharper flavor.

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Serving Suggestions

• Serve with a green salad, roasted cauliflower, or simply enjoy on its own—it’s filling enough.

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Did you make this recipe?

I’d love to hear from you — leave a comment below and tell me how it turned out, what you liked, or if you made any tweaks!

Try these next:

• Keto Creamy Garlic Butter Chicken with Zucchini Noodles
• Keto Ground Beef Enchilada Casserole

New keto recipes are added every week — check back often for more low-carb inspiration!