Keto Mummy Dogs – Fun Low Carb Halloween Snack is a playful, kid-friendly keto recipe featuring juicy sausages wrapped in low-carb dough for a spooky, sugar-free twist. This Keto Mummy Dogs – Fun Low Carb Halloween Snack recipe delivers easy prep, cheesy comfort, and festive Halloween fun, making it perfect for parties, family treats, and anyone wanting a creative low-carb bite without breaking ketosis.
About This Recipe
Keto Mummy Dogs take everything you love about Halloween snacks — the creativity, the fun, and the comforting smell of warm baked dough — and make it completely keto-friendly. These playful “mummies” are made by wrapping juicy sausages or hot dogs in a soft, golden almond-flour dough that bakes to perfection in just 15 minutes.
The beauty of this recipe lies in how easy it is to customize. You can use any type of sausage — beef, chicken, or even veggie — and still keep the carbs ultra-low. The almond-based dough mimics classic crescent rolls but without all the refined flour or sugar, giving you that same flaky-buttery texture you crave.
For the perfect Halloween finish, each “mummy” is decorated with adorable edible eyes made from tiny cheese rounds and sliced black olives. When arranged on a tray with some cobweb decorations and mini pumpkins, they look like a snack straight out of a haunted bakery. 👻
These Keto Mummy Dogs are also incredibly family-friendly. Kids love helping with the wrapping process (and sneaking bites of dough), while adults appreciate the guilt-free ingredients. Plus, they’re perfect for parties — easy to make in bulk, fun to serve, and totally photo-ready for your next spooky get-together.
Whether you’re hosting a Halloween bash or just want something fun to munch on during a scary movie marathon, these keto mummy dogs hit the sweet spot between comfort food and festive fun — all while keeping you in ketosis.
Also Read: Thirty Birthday Cakes You Need to Try!
Why You’ll Love This Recipe
- Perfect spooky snack for Halloween parties 🎃
- Only 3g net carbs per serving
- Kids and adults both love them
- Made with simple almond flour dough
- Ready in under 30 minutes
- Fun to decorate and serve
Ingredients
- 8 sugar-free hot dogs or sausages
- 1 ½ cups almond flour
- 1 tbsp coconut flour
- 1 tsp baking powder
- ½ tsp salt
- 1 large egg
- 2 tbsp butter, melted
- 1 cup shredded mozzarella cheese
- 8 small cheese slices (for eyes)
- 16 olive slices (for pupils)
Instructions
- Preheat oven to 180°C (350°F). Line a baking sheet with parchment paper.
- In a microwave-safe bowl, melt mozzarella and butter together (about 1 minute). Stir until smooth.
- Add almond flour, coconut flour, baking powder, salt, and egg. Mix until a dough forms.
- Roll the dough into thin strips on a sheet of parchment.
- Wrap each hot dog in strips, leaving small gaps for the “eyes.”
- Bake for 15–18 minutes, until golden brown and crisp.
- Add cheese circles and olive slices as eyes. Serve warm!
Nutrition (per serving)
- Calories: 290
- Fat: 24g
- Protein: 14g
- Net Carbs: 3g
- Fiber: 2g
FAQ
- Can I make these ahead of time?
Yes! You can wrap and refrigerate the mummy dogs up to 24 hours before baking. - Can I freeze them?
Absolutely. Once baked, let them cool completely and freeze in an airtight container for up to a month. - Can I use store-bought keto dough?
Yes, if you’re short on time — just make sure it’s low-carb and gluten-free. - How do I make them dairy-free?
Swap butter for coconut oil and use a dairy-free shredded cheese alternative.
Variations & Substitutions
- Replace almond flour with sunflower seed flour for a nut-free version.
- Add garlic or onion powder to the dough for extra flavor.
- Try spicy sausages for a fiery Halloween twist.
- Use sugar-free ketchup or mustard as “bloody” dipping sauce. 🩸
Serving Suggestions
- Serve your Keto Mummy Dogs on a dark platter with cobwebs, small pumpkins, and spooky decor. Pair with sugar-free ketchup, mustard, or homemade chipotle mayo for dipping. Great alongside keto deviled eggs or low-carb mozzarella fingers for a full Halloween spread.
Keto Mummy Dogs – Fun Low Carb Halloween Snack
Ingredients
- 8 sugar-free hot dogs or sausages
- 1 ½ cups almond flour
- 1 tbsp coconut flour
- 1 tsp baking powder
- ½ tsp salt
- 1 large egg
- 2 tbsp butter (melted)
- 1 cup shredded mozzarella cheese
- 8 small cheese slices (for eyes)
- 16 olive slices (for pupils)
Instructions
- Preheat oven to 350°F (180°C). Line a baking sheet with parchment paper.
- In a microwave-safe bowl, melt mozzarella and butter together (about 1 minute). Stir until smooth.
- Add almond flour, coconut flour, baking powder, salt, and egg. Mix until a dough forms.
- Roll the dough into thin strips on a sheet of parchment.
- Wrap each hot dog in strips, leaving small gaps for the “eyes.”
- Bake for 15–18 minutes, until golden brown and crisp.
- Add cheese circles and olive slices as eyes. Serve warm!
Did you make this recipe?
Let me know how it turned out! Snap a pic and tag @dailyketo.recipes on instagram – I’d love to see your version.
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