This Keto Strawberry Cheesecake Mousse is a chilled, no-bake dessert that combines the tanginess of cream cheese with the light texture of whipped cream. Mixed with fresh strawberry puree and a hint of vanilla, it has a soft, airy consistency with the familiar flavor of a traditional cheesecake in a simple, spoonable format.

About This Recipe

The texture of the mousse depends on beating the softened cream cheese until it is completely smooth before adding the other ingredients to prevent lumps. Gently folding in the stiffly whipped heavy cream at the final stage helps to maintain the air bubbles, which gives the dessert its characteristic fluffiness. Chilling the mousse for at least 30 minutes before serving allows the mixture to set properly and ensures the flavors are well-integrated.

The base of the recipe uses heavy whipping cream and cream cheese to create a rich mouthfeel, while the strawberry puree provides a natural pink hue and a mild fruitiness. Using a powdered keto-friendly sweetener ensures a smooth finish without any graininess in the final texture. This combination results in a dessert that is thick enough to hold its shape in a serving glass but light enough to feel refreshing.

Because this mousse is easy to prepare in advance, it fits well for entertaining or as a prepared snack to keep in the refrigerator. The recipe is easy to customize; you can swap the strawberries for other berries like raspberries or blueberries, or add a layer of almond flour crumble to provide a bit of crunch. It is best served cold, topped with a few fresh strawberry slices for a clean and simple presentation.


Why You’ll Love This Recipe

  • Quick no-bake dessert ready in minutes
  • Light, fluffy, and creamy texture
  • Naturally low-carb, gluten-free, and sugar-free
  • Customizable with toppings or flavors
  • Perfect for holidays, dinner parties, or everyday treats

What You’ll Need for This Keto Strawberry Cheesecake Mousse

  • 8 oz cream cheese, softened
  • 1 cup heavy whipping cream
  • ½ cup fresh strawberries, pureed (plus extra for topping)
  • ¼ cup powdered erythritol or monk fruit sweetener
  • 1 tsp vanilla extract
  • Optional: almond flour crumble or sugar-free whipped cream for garnish

Step-by-Step Preparation

  1. In a mixing bowl, beat cream cheese until smooth.
  2. Add sweetener, vanilla, and strawberry puree. Mix until combined.
  3. In another bowl, whip heavy cream until stiff peaks form.
  4. Gently fold whipped cream into the cream cheese mixture until fluffy.
  5. Spoon mousse into serving glasses and chill for at least 30 minutes.
  6. Top with fresh strawberries and optional crumble or whipped cream before serving.

FAQ

  • Can I use frozen strawberries?
    Yes — thaw and drain them before pureeing.
  • Can I make this dairy-free?
    Use coconut cream and dairy-free cream cheese alternatives.
  • How long does it last in the fridge?
    Up to 3 days when stored in an airtight container.
  • Can I make it chocolate flavored?
    Yes — add 2 tbsp unsweetened cocoa powder instead of strawberries for a chocolate mousse twist.

Variations & Substitutions

  • Swap strawberries for raspberries or blueberries.
  • Add a few drops of lemon juice for a tangy flavor.
  • Layer with almond flour crust for a parfait-style dessert.

Serving Suggestions

  • Serve chilled in glass cups for an elegant dessert.
  • Top with sugar-free whipped cream and berries.
  • Pair with coffee or tea for a light sweet treat.

Keto Strawberry Cheesecake Mousse

Prep Time 10 minutes
Chill 30 minutes
Total Time 40 minutes
Servings 6 Servings
Calories 280
Creamy keto strawberry cheesecake mousse made with fresh berries and cream cheese. A light, fluffy, sugar-free dessert that’s ready in minutes and satisfies sweet cravings.

Ingredients

  • 8 oz cream cheese (softened)
  • 1 cup heavy whipping cream
  • ½ cup fresh strawberries (pureed (plus extra for topping))
  • ¼ cup powdered erythritol or monk fruit sweetener
  • 1 tsp vanilla extract

Optional

  • almond flour crumble or sugar-free whipped cream for garnish

Instructions 

  • In a mixing bowl, beat cream cheese until smooth.
  • Add sweetener, vanilla, and strawberry puree. Mix until combined.
  • In another bowl, whip heavy cream until stiff peaks form.
  • Gently fold whipped cream into the cream cheese mixture until fluffy.
  • Spoon mousse into serving glasses and chill for at least 30 minutes.
  • Top with fresh strawberries and optional crumble or whipped cream before serving.
Calories: 280kcal
Course: Dessert
Cuisine: American
Keyword: Keto, keto cheesecake mousse, low carb / keto, low carb mousse, strawberry keto dessert, sugar-free cheesecake mousse

Did you make this recipe?


I’d love to hear from you — leave a comment below and tell me how it turned out, what you liked, or if you made any tweaks!

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Author

I share simple, everyday recipes that I cook in my own kitchen, focused on food that's easy, satisfying, and realistic for busy routines.

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