This bowl features roasted, halved Brussels sprouts with deeply caramelized edges mixed with thick pieces of crispy bacon. The vegetables are coated in a warm, glossy vinaigrette made from bacon drippings, Dijon mustard, and apple cider vinegar. The dish has a rustic, golden appearance with a savory aroma of smoked bacon and roasted greens, providing a hearty and warm low-carb alternative to traditional cold salads.

About This Recipe

The salad is prepared by roasting Brussels sprouts in olive oil at a high temperature until they become tender and charred. Simultaneously, chopped bacon is pan-fried until the fat renders out and the pieces become crunchy, providing a salty contrast to the earthy vegetables. A portion of the warm bacon drippings is whisked with olive oil and vinegar to create an emulsified dressing that is poured over the ingredients while they are still hot, ensuring the flavors are fully absorbed.

The flavor profile is centered on the smoky richness of the bacon combined with the sharp, acidic lift of the Dijon mustard and apple cider vinegar. The roasted Brussels sprouts provide a mild, nutty sweetness that is enhanced by the light addition of a keto-friendly sweetener in the dressing. This balance of fat and acidity ensures the dish feels substantial without being heavy, while the black pepper and salt heighten the savory characteristics of the roasted greens.

Typically served warm in a shallow bowl or as a side dish, this salad is a practical choice for cold-weather meals. The Brussels sprouts can be roasted in advance and reheated, making it easy to assemble by tossing them with the freshly prepared warm vinaigrette just before serving. The combination of bright green sprouts and dark, crispy bacon creates a textured, inviting look that is often finished with a garnish of shaved parmesan or crushed pecans for added depth.


Why You’ll Love This Recipe

  • Warm, cozy, hearty winter salad
  • Low-carb, high-fiber Brussels sprouts
  • Crispy bacon adds richness and crunch
  • Warm vinaigrette is bold and comforting
  • Great for cold winter days
  • Works as lunch or side dish
  • Naturally gluten-free and keto-friendly
  • Ideal for holiday meals or meal prep

What You’ll Need for This Warm Brussels Sprout & Bacon Salad

Salad Base

  • 3 cups Brussels sprouts, halved
  • 4 slices bacon, chopped
  • 2 tbsp olive oil
  • Pinch of salt
  • Pinch of black pepper

Warm Dressing

  • 1 tbsp bacon drippings (from pan)
  • 1 tbsp olive oil
  • 1 tsp apple cider vinegar
  • 1/2 tsp Dijon mustard
  • 1/2 tsp granular sweetener
  • Pinch of salt
  • Pinch of black pepper

Optional Toppings

  • Shaved parmesan
  • Crushed pecans
  • Extra black pepper

Step-by-Step Preparation

  1. Preheat oven to 400°F.
  2. Toss Brussels sprouts with olive oil, salt, and pepper. Spread on a baking sheet.
  3. Roast 18–20 minutes until golden and tender.
  4. Meanwhile, cook chopped bacon in a skillet until crispy. Remove bacon and reserve 1 tbsp drippings.
  5. Whisk bacon drippings with olive oil, vinegar, Dijon, sweetener, salt, and pepper to make warm dressing.
  6. In a bowl, combine roasted Brussels sprouts and crispy bacon.
  7. Pour warm dressing over the top and toss gently.
  8. Add optional toppings and serve warm.

FAQ

  • Can I make this with turkey bacon?
    Yes, but you’ll need extra oil since turkey bacon yields less fat.
  • Can I use shredded Brussels sprouts?
    Yes—reduce roast time to 10–12 minutes.
  • Can I make this dairy-free?
    Just avoid parmesan topping.
  • Can I prep this ahead?
    Roast sprouts in advance and reheat before dressing.
  • Can I use a different vinegar?
    White wine vinegar works well too.

Variations & Substitutions

  • Add roasted pecans or walnuts
  • Include sautéed onions for sweetness
  • Use smoked paprika for deeper flavor
  • Add a splash of lemon for brightness
  • Top with grilled chicken for a full meal

Serving Suggestions

  • Serve as a warm keto lunch
  • Pair with roasted turkey or chicken
  • Add parmesan for extra richness


Keto Warm Brussels Sprout & Bacon Winter Salad

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2 Servings
Calories 360
A hearty, cozy winter salad with roasted Brussels sprouts, crispy bacon, and a warm savory vinaigrette that delivers bold seasonal flavor in every bite.

Ingredients

Salad Base

  • 3 cups Brussels sprouts (halved)
  • 4 slices bacon (chopped)
  • 2 tbsp olive oil
  • Pinch of salt
  • Pinch of black pepper

Warm Dressing

  • 1 tbsp bacon drippings (from pan)
  • 1 tbsp olive oil
  • 1 tsp apple cider vinegar
  • 1/2 tsp Dijon mustard
  • 1/2 tsp granular sweetener
  • Pinch of salt
  • Pinch of black pepper

Optional Toppings

  • Shaved parmesan
  • Crushed pecans
  • Extra black pepper

Instructions 

  • Preheat oven to 400°F.
  • Toss Brussels sprouts with olive oil, salt, and pepper. Spread on a baking sheet.
  • Roast 18–20 minutes until golden and tender.
  • Meanwhile, cook chopped bacon in a skillet until crispy. Remove bacon and reserve 1 tbsp drippings.
  • Whisk bacon drippings with olive oil, vinegar, Dijon, sweetener, salt, and pepper to make warm dressing.
  • In a bowl, combine roasted Brussels sprouts and crispy bacon.
  • Pour warm dressing over the top and toss gently.
  • Add optional toppings and serve warm.
Calories: 360kcal
Course: LUNCH
Cuisine: American
Keyword: Brussels sprouts salad, keto winter salad, warm keto salad

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Author

I share simple, everyday recipes that I cook in my own kitchen, focused on food that's easy, satisfying, and realistic for busy routines.

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