These cold appetizers use slices of deli turkey layered with cream cheese and sharp cheddar to create a quick, handheld meal. They have a creamy and savory flavor profile that works for a light lunch or a snack, as a bread-free option that relies on simple deli ingredients.

About This Recipe

To ensure the logs stay tight, the cream cheese should be softened to room temperature before being spread in a thin, even layer across the turkey slices. Placing the cheddar cheese in the center helps the roll-up maintain its structure when sliced into pinwheels or served whole. It is helpful to pat the turkey slices dry with a paper towel before assembling to prevent the cream cheese from sliding, which results in a more stable and cohesive wrap.

The base of this dish uses turkey and cheese for structure and richness without the need for a tortilla or bread. The cream cheese acts as a binder that holds the other ingredients in place, while the cheddar provides a firm texture and a salty contrast to the mild turkey. Because the ingredients are already cooked and prepared, the final taste depends on the quality of the deli meat and the sharpness of the cheese used.

These roll-ups work well for quick meals and for preparing in advance for travel or busy days. It’s easy to customize the flavor by mixing fresh herbs or garlic powder into the cream cheese before spreading. They are best served chilled and can be stored in an airtight container in the refrigerator to keep the turkey fresh and the cheese firm.

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Why You’ll Love This Recipe

• Quick and easy – ready in 5 minutes
• Perfect low-carb snack or lunch
• Customizable with different fillings
• High in protein, low in carbs
• Family-friendly and meal-prep ready

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What You’ll Need for This Keto Turkey & Cheese Roll-Ups

• 6 slices deli turkey (nitrate-free if possible)
• 3 slices cheddar cheese
• 3 tbsp cream cheese, softened
• Optional: fresh herbs, garlic powder, or hot sauce for flavor
• Fresh parsley, for garnish

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Step-by-Step Preparation

1. Lay turkey slices flat on a clean surface.
2. Spread cream cheese evenly over each slice.
3. Place cheddar cheese on top of the cream cheese layer.
4. Roll up each slice tightly into a log.
5. Slice into pinwheels or leave whole for wraps.
6. Garnish with parsley and serve immediately.

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FAQ

• Can I make these ahead of time?
  Yes — they store in the fridge up to 2 days, wrapped tightly.
• What type of turkey should I use?
  Choose quality deli turkey with no added sugar for best keto results.
• Can I use other cheeses?
  Absolutely — mozzarella, provolone, or Swiss all work.
• Are these good for kids?
  Yes — they’re kid-friendly and make great lunchbox snacks.

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Variations & Substitutions

• Swap turkey for ham, roast beef, or chicken slices.
• Add spinach, pickles, or avocado slices.
• Flavor cream cheese with herbs or spices.

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Serving Suggestions

• Serve as a party appetizer platter.
• Pair with a side salad for a light lunch.
• Keep in a lunchbox for an easy on-the-go option.

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Did you make this recipe?

I’d love to hear from you — leave a comment below and tell me how it turned out, what you liked, or if you made any tweaks!

Try these next:

• Chicken Bacon Ranch Bowls – Easy Low-Carb Lunch
• Chicken Caesar Salad Wraps

New keto recipes are added every week — check back often for more low-carb inspiration!