This Keto Strawberry Cheesecake Mousse is creamy, sweet, and perfectly light — everything you love about cheesecake without the baking or carbs. It’s made with whipped cream cheese, fresh strawberries, and a touch of vanilla for that classic flavor. Each spoonful is rich yet airy, making it an easy, elegant dessert that feels indulgent but stays totally keto.
About This Recipe
If you’re looking for a dessert that feels indulgent but still fits into your low-carb lifestyle, this Keto Strawberry Cheesecake Mousse is the perfect answer. It combines the rich creaminess of cheesecake with the light, airy texture of mousse, and finishes with the sweetness of fresh strawberries. The result is a dessert that looks elegant, tastes decadent, and comes together in just minutes — no baking required.
This mousse starts with a simple base of cream cheese and heavy cream, which are whipped together to create a silky, luscious texture. A touch of vanilla and your favorite keto-friendly sweetener bring out the cheesecake flavor, while fresh strawberries add natural sweetness and a pop of color. Unlike traditional cheesecake, which can take hours to bake and chill, this no-bake version is ready almost instantly and still delivers all the flavors you crave.
From a keto perspective, this dessert is perfectly balanced. Cream cheese and heavy cream provide healthy fats and a dose of protein, while using erythritol, monk fruit, or allulose keeps the sugar out of the picture. The strawberries, used in moderation, add just a few carbs per serving but elevate the entire dish with freshness and vibrancy. That makes this mousse an excellent choice for anyone wanting a sweet treat without derailing their progress.
What makes this recipe truly shine is its versatility. You can serve it in small jars or glasses for individual portions — perfect for meal prep or dinner parties. You can also layer it with crushed keto cookies or almond flour crumble for a cheesecake parfait vibe, or top it with sugar-free whipped cream for extra indulgence. If you’re hosting, it’s one of those desserts that looks like you spent hours preparing but really takes less than 10 minutes.
This mousse also stores well, which means you can prepare it ahead of time and have a keto-friendly dessert waiting in the fridge whenever a craving hits. It’s a lifesaver for those moments when everyone else is enjoying cake or pie, and you want something equally delicious but still on plan.
Another benefit? It’s a dessert that appeals to everyone, not just those on keto. The texture is smooth and light, the flavor is rich and slightly tangy from the cream cheese, and the strawberries make it feel refreshing rather than heavy. Guests won’t even realize it’s low-carb — they’ll just ask for the recipe.
Whether you’re craving something sweet after dinner, need an easy make-ahead dessert for guests, or just want to treat yourself without guilt, this Keto Strawberry Cheesecake Mousse hits all the right notes. It’s quick, customizable, and indulgent in all the best ways, proving once again that keto desserts can be every bit as satisfying as traditional ones.
Why You’ll Love This Recipe
- Quick no-bake dessert ready in minutes
- Light, fluffy, and creamy texture
- Naturally low-carb, gluten-free, and sugar-free
- Customizable with toppings or flavors
- Perfect for holidays, dinner parties, or everyday treats
Ingredients
- 8 oz (225 g) cream cheese, softened
- 1 cup heavy whipping cream
- ½ cup fresh strawberries, pureed (plus extra for topping)
- ¼ cup powdered erythritol or monk fruit sweetener
- 1 tsp vanilla extract
- Optional: almond flour crumble or sugar-free whipped cream for garnish
Instructions
- In a mixing bowl, beat cream cheese until smooth.
- Add sweetener, vanilla, and strawberry puree. Mix until combined.
- In another bowl, whip heavy cream until stiff peaks form.
- Gently fold whipped cream into the cream cheese mixture until fluffy.
- Spoon mousse into serving glasses and chill for at least 30 minutes.
- Top with fresh strawberries and optional crumble or whipped cream before serving.
Nutrition (per serving)
- Calories: ~280
- Fat: 26g
- Protein: 5g
- Net Carbs: 4g
- Fiber: 1g
FAQ
- Can I use frozen strawberries?
Yes — thaw and drain them before pureeing. - Can I make this dairy-free?
Use coconut cream and dairy-free cream cheese alternatives. - How long does it last in the fridge?
Up to 3 days when stored in an airtight container. - Can I make it chocolate flavored?
Yes — add 2 tbsp unsweetened cocoa powder instead of strawberries for a chocolate mousse twist.
Variations & Substitutions
- Swap strawberries for raspberries or blueberries.
- Add a few drops of lemon juice for a tangy flavor.
- Layer with almond flour crust for a parfait-style dessert.
Serving Suggestions
- Serve chilled in glass cups for an elegant dessert.
- Top with sugar-free whipped cream and berries.
- Pair with coffee or tea for a light sweet treat.
Keto Strawberry Cheesecake Mousse
Ingredients
- 8 oz cream cheese (softened)
- 1 cup heavy whipping cream
- ½ cup fresh strawberries (pureed (plus extra for topping))
- ¼ cup powdered erythritol or monk fruit sweetener
- 1 tsp vanilla extract
Optional
- almond flour crumble or sugar-free whipped cream for garnish
Instructions
- In a mixing bowl, beat cream cheese until smooth.
- Add sweetener, vanilla, and strawberry puree. Mix until combined.
- In another bowl, whip heavy cream until stiff peaks form.
- Gently fold whipped cream into the cream cheese mixture until fluffy.
- Spoon mousse into serving glasses and chill for at least 30 minutes.
- Top with fresh strawberries and optional crumble or whipped cream before serving.
Did you make this recipe?
I’d love to hear from you — leave a comment below and tell me how it turned out, what you liked, or if you made any tweaks!
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