This dessert consists of a sugar-free chocolate mousse topped with crushed keto chocolate cookies. The mousse is prepared using dark chocolate and whipped heavy cream, which is then layered into individual serving cups. Each portion is topped with chocolate shapes or cocoa powder and placed in the refrigerator before serving.

About This Recipe

The process begins by melting the sugar-free dark chocolate in a microwave or a double boiler. In a separate bowl, the heavy whipping cream is combined with powdered erythritol, vanilla extract, and a pinch of salt. These ingredients are beaten with a hand mixer until the cream changes in volume. The melted chocolate is cooled and then folded into the whipped cream until the ingredients are combined.

For the assembly, keto chocolate cookies are crushed into crumbs. A portion of these crumbs is placed at the bottom of glass cups or small jars. The chocolate mousse is spooned over the crumbs, and an additional layer of cookie pieces is added to the top surface. The cups are placed in the refrigerator for at least one hour.

The recipe can be modified by adding instant coffee to the chocolate or by using peanut butter. Sugar-free whipped cream or white chocolate is added to the surface during the assembly. The cups stay in the refrigerator after the cookies and mousse are layered. Chocolate shapes are placed on top of the mousse as the final step of the preparation.

Why You’ll Love This Recipe

Deep, rich chocolate flavor with ultra-smooth texture
Festive, spooky Halloween look that’s actually keto
Easy make-ahead dessert—perfect for parties
Only 3g net carbs per serving

What You’ll Need for This Keto Chocolate “Graveyard” Mousse Cups

For the Mousse:
3.5 oz sugar-free dark chocolate (85%+ cocoa)
1 cup heavy whipping cream
2 tbsp powdered erythritol
1 tsp vanilla extract
Pinch of salt
For the “Dirt” Layer:
4–5 keto chocolate cookies (or sugar-free Oreos), crushed
Optional Decorations:
Sugar-free chocolate tombstones or ghosts
Unsweetened cocoa powder for dusting
Sugar-free whipped cream for topping

Step-by-Step Preparation

Melt chocolate in a double boiler or microwave in short bursts. Let cool slightly.
Whip cream with erythritol, vanilla, and salt until soft peaks form.
Fold in chocolate gently until smooth and airy.
Assemble cups: Add a layer of crushed cookies, spoon mousse on top, then sprinkle more “dirt.”
Decorate with tombstone candies or whipped cream ghosts.
Chill for at least 1 hour before serving.

FAQ

Can I make this ahead of time?
Yes! It actually tastes even better after chilling overnight.
Can I skip the cookie layer?
Sure, but it adds fun texture and the “graveyard” look—try crushed nuts instead.
What kind of chocolate works best?
Use 85–90% dark sugar-free chocolate or a keto brand like Lily’s.
Can I make it dairy-free?
Yes—use coconut cream instead of heavy cream and vegan dark chocolate.

Variations & Substitutions

Add a touch of instant coffee to intensify chocolate flavor.
Layer with peanut butter mousse for a Reese’s-style version.
Use sugar-free white chocolate for a “ghostly graveyard” theme.

Serving Suggestions

Serve chilled in clear glasses for the full Halloween effect. Top with whipped cream ghosts, cocoa dust, or even a small keto gummy worm for fun. Perfect for parties or cozy horror-movie nights!

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