This dish features pan-seared pork chops finished with a thick, glossy cranberry glaze made from bursting fresh or frozen berries. The pork is cooked until golden and tender, then coated in a reduction of chicken broth, apple cider vinegar, and Dijon mustard. With its vibrant red sauce and a savory-sweet aroma, the meal offers a rich texture and an elegant, holiday-inspired presentation.
About This Recipe
The pork chops are prepared by searing them in olive oil over medium-high heat to develop a deep golden crust while keeping the interior juicy. After the meat is removed, the glaze is built in the same skillet by simmering cranberries with chicken broth and apple cider vinegar to deglaze the pan and incorporate the savory drippings. As the cranberries burst and release their natural juices, the mixture reduces into a concentrated, tart-sweet sauce that is finished with a pat of butter for a velvety consistency.
The flavor profile is characterized by the sharp acidity of the cranberries and vinegar balanced by a touch of keto-friendly sweetener. Dijon mustard is integrated into the glaze to provide a subtle savory depth that complements the richness of the pork without overpowering the fruit notes. The result is a bold, festive sauce that clings to the meat, providing a cohesive blend of tangy and salty flavors in every bite.
Typically served hot, these pork chops are a practical choice for a quick winter weeknight meal or a more formal holiday dinner. The glaze can be easily adjusted for sweetness or thickness by varying the simmering time or the amount of sweetener used. The contrast between the savory seared pork and the bright red, glossy berries creates a rustic yet sophisticated appearance that pairs well with neutral keto sides like cauliflower mash or green beans.
Why You’ll Love This Recipe
- Festive cranberry flavor without sugar
- Juicy seared pork chops
- Fast, simple, and keto-friendly
- Rich glossy glaze that clings perfectly
- Perfect for holiday dinners
- Naturally gluten-free
- Uses fresh or frozen cranberries
- Great with winter keto sides
What You’ll Need for These Cranberry Glazed Pork Chops
Pork Chops
- 2 pork chops (bone-in or boneless)
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Sugar-Free Cranberry Glaze
- 1/2 cup fresh or frozen cranberries
- 1/4 cup chicken broth
- 2 tbsp granular sweetener
- 1 tsp apple cider vinegar
- 1/2 tsp Dijon mustard
- 1 tbsp butter
- Pinch of salt
Optional Toppings
- Fresh rosemary
- Extra cranberries
- Cracked black pepper
Step-by-Step Preparation
- Season pork chops with salt and pepper.
- Heat olive oil in a skillet over medium-high heat.
- Sear pork chops 3–4 minutes per side until golden and cooked through. Remove and set aside.
- In the same skillet, add cranberries, broth, sweetener, vinegar, Dijon, and salt.
- Simmer 5–7 minutes until cranberries burst and sauce thickens.
- Stir in butter until glossy.
- Return pork chops to the skillet and spoon glaze over the top.
- Add optional toppings and serve warm.
FAQ
- Can I use boneless chops?
Yes, reduce cooking time slightly. - Can I make the glaze ahead?
Yes—refrigerate up to 3 days. - Can I use dried cranberries?
Only if sugar-free; use 2 tbsp and reduce sweetener. - Can I use pork tenderloin instead?
Yes—slice after cooking and pour glaze over. - Can I double the glaze?
Absolutely—just double ingredients.
Variations & Substitutions
- Add orange zest for brighter flavor
- Use thyme instead of rosemary
- Add a pinch of cinnamon for holiday warmth
- Swap chicken broth for bone broth
- Add chili flakes for heat
Serving Suggestions
- Serve with cauliflower mash
- Pair with roasted Brussels sprouts
- Add buttery green beans on the side

Keto Cranberry Glazed Pork Chops (Sugar-Free)
Ingredients
Pork Chops
- 2 pork chops (bone-in or boneless)
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Sugar-Free Cranberry Glaze
- 1/2 cup fresh or frozen cranberries
- 1/4 cup chicken broth
- 2 tbsp granular sweetener
- 1 tsp apple cider vinegar
- 1/2 tsp Dijon mustard
- 1 tbsp butter
- Pinch of salt
Optional Toppings
- Fresh rosemary
- Extra cranberries
- Cracked black pepper
Instructions
- Season pork chops with salt and pepper.
- Heat olive oil in a skillet over medium-high heat.
- Sear pork chops 3–4 minutes per side until golden and cooked through. Remove and set aside.
- In the same skillet, add cranberries, broth, sweetener, vinegar, Dijon, and salt.
- Simmer 5–7 minutes until cranberries burst and sauce thickens.
- Stir in butter until glossy.
- Return pork chops to the skillet and spoon glaze over the top.
- Add optional toppings and serve warm.
Did you make this recipe?
I’d love to hear from you — leave a comment below and tell me how it turned out, what you liked, or if you made any tweaks!
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