This peanut butter cheesecake consists of a buttery almond flour crust and a filling made from cream cheese, natural peanut butter, and whipped cream. The recipe is prepared using a springform pan and can be finished as a no-bake dessert or placed in the oven for a different texture. Each portion is chilled before being garnished with sugar-free chocolate or crushed peanuts.
This pumpkin spice latte consists of brewed coffee or espresso combined with heavy cream, pumpkin purée, and spices. The drink is heated and frothed before being topped with unsweetened whipped cream and a dusting of cinnamon. It is prepared without sugar-based syrups and is served in a mug.
This bread consists of a base of blended cottage cheese, eggs, and almond flour. The mixture is baked in a loaf pan until the exterior is golden and the center is firm. It is prepared without the use of flour or yeast and is sliced after cooling completely.
This one-pan dinner features seared chicken breasts served in a sauce of heavy cream, mushrooms, and Parmesan cheese. The chicken is seasoned with paprika and thyme before being cooked alongside sliced cremini or button mushrooms. The meal is finished in a single skillet and served with a garnish of fresh parsley.
This low-carb take on a classic pot pie features a creamy chicken and vegetable filling topped with a golden, cheese-based almond flour crust. The dish provides a high-protein meal without the use of traditional flour, starch, or pastry dough. The recipe keeps vegetables optional so you can stay strict keto or go for a more classic pot-pie feel.
This Halloween dinner features orange bell peppers carved with faces and filled with a seasoned mixture of ground beef and cauliflower rice. The peppers are stuffed with the meat and cheese filling before being baked in the oven. The finished dish is served with the pepper tops replaced to resemble individual pumpkins.
This Halloween-themed dessert consists of a dark chocolate mousse topped with a red raspberry sauce. The mousse is prepared using unsweetened dark chocolate, heavy cream, and eggs, while the sauce is made from simmered raspberries. The dish is assembled in individual glass cups to show the contrast between the chocolate base and the fruit topping.
This Halloween-themed dessert consists of fudgy chocolate brownies decorated with a white chocolate spiderweb pattern. The base is prepared using almond flour, cocoa powder, and melted dark chocolate, resulting in a dense texture. Once baked in an 8×8-inch pan and cooled, the brownies are finished with a piped design and sliced into squares.
This Halloween-themed snack consists of sausages wrapped in thin strips of almond flour and mozzarella dough. The wrapped sausages are baked until the exterior is golden and then decorated with small cheese rounds and olive slices to create the appearance of eyes. These handheld bites are prepared in a single baking sheet and served warm.
This autumn dessert consists of an almond flour crust topped with a cream cheese and pumpkin purée filling. The cheesecake layer is seasoned with pumpkin pie spice and cinnamon, and the two mixtures are swirled together before baking. The bars are cooked in an 8×8-inch pan and chilled before being sliced into individual portions.









