Steamed broccoli florets and shredded chicken are enveloped in a velvety cheese sauce to create this comforting, low-carb casserole. The base utilizes a reduction of heavy cream and cream cheese combined with sharp cheddar to achieve a thick consistency that holds together without the use of flour. Topped with a generous layer of melted cheese, the bake offers a savory aroma and a rich, golden finish that moves directly from stovetop to table.

About This Recipe

Melting the cream cheese into the heavy cream over medium heat establishes a smooth, stable foundation for the seasonings before the broccoli and chicken are added. This stovetop reduction ensures the sauce is thick enough to coat every floret, preventing the mixture from becoming watery during the baking phase. Once the cheese is fully incorporated, the base is combined with the pre-cooked proteins to maintain a succulent texture throughout the dish.

The flavor profile features a savory and sharp character, primarily driven by the interaction between the melted cheddar and the mild, earthy notes of the broccoli. Garlic and onion powders contribute a steady depth that works in tandem with the buttery richness of the heavy cream. As the casserole bakes, the mozzarella and cheddar meld with the seasonings to create a steady, savory flavor throughout the dish.

Serving the casserole hot ensures the cheese topping remains bubbly and pullable for the final presentation. Cooking the broccoli and chicken in the same sauce keeps the ingredients closely connected, allowing the savory juices to concentrate within the dairy base. This family favorite is often presented as a standalone meal or paired with a crisp salad, offering a straightforward and versatile keto-friendly dinner.


Why You’ll Love This Recipe

  • Creamy broccoli cheddar flavor
  • Family-friendly and kid-approved
  • Uses rotisserie chicken for fast prep
  • Melty, cheesy, comforting texture
  • Naturally keto and low-carb
  • Perfect for meal prep
  • Easy to customize
  • Great for Chicken Casserole board

What You’ll Need for This Bake

For the Casserole

  • 3 cups cooked shredded chicken
  • 3 cups broccoli florets
  • 1 cup heavy cream
  • 4 oz cream cheese
  • 1 1/2 cups shredded cheddar cheese
  • 1/2 cup shredded mozzarella
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

For Topping

  • 1 cup shredded cheddar
  • Optional: crispy bacon, parsley

Step-by-Step Preparation

  1. Preheat oven to 375°F.
  2. Lightly steam broccoli for 2–3 minutes until bright green and slightly tender.
  3. In a saucepan, heat heavy cream and cream cheese over medium heat until smooth.
  4. Stir in cheddar, mozzarella, garlic powder, onion powder, salt, and pepper.
  5. In a large bowl, combine shredded chicken, broccoli, and the cheese sauce.
  6. Transfer mixture to a greased baking dish.
  7. Top with additional cheddar cheese.
  8. Bake 20–25 minutes until hot and bubbly.
  9. Optional: top with crispy bacon or parsley before serving.

FAQ

  • Q: Can I use frozen broccoli?
    A: Yes — thaw and drain well to avoid extra moisture.
  • Q: Can I add bacon?
    A: Absolutely. Bacon works perfectly with broccoli cheddar flavors.
  • Q: Can I make the sauce thicker?
    A: Add more cheddar or simmer the cream mixture longer.
  • Q: Is this good for meal prep?
    A: Yes. It reheats very well and stays creamy.
  • Q: Can I replace the chicken with turkey?
    A: Yes — it works exactly the same.

Variations & Substitutions

  • Add bacon for extra flavor
  • Mix in cauliflower for more volume
  • Use pepper jack for a spicy twist
  • Add mushrooms or spinach
  • Swap cheddar for gouda or colby jack
  • Add red pepper flakes for heat

Serving Suggestions

  • Serve with cauliflower rice
  • Pair with roasted vegetables
  • Enjoy with a simple green salad
  • Perfect as a full meal on its own

Keto Broccoli Cheddar Chicken Bake (Family Favorite)

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 8 Servings
Calories 440
A creamy, cheesy low-carb chicken casserole with broccoli — a comforting, family-friendly keto dinner.

Ingredients

For the Casserole

  • 3 cups cooked shredded chicken
  • 3 cups broccoli florets
  • 1 cup heavy cream
  • 4 oz cream cheese
  • 1 1/2 cups shredded cheddar cheese
  • 1/2 cup shredded mozzarella
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

For Topping

  • 1 cup shredded cheddar
  • Optional: crispy bacon (parsley)

Instructions 

  • Preheat oven to 375°F.
  • Lightly steam broccoli for 2–3 minutes until bright green and slightly tender.
  • In a saucepan, heat heavy cream and cream cheese over medium heat until smooth.
  • Stir in cheddar, mozzarella, garlic powder, onion powder, salt, and pepper.
  • In a large bowl, combine shredded chicken, broccoli, and the cheese sauce.
  • Transfer mixture to a greased baking dish.
  • Top with additional cheddar cheese.
  • Bake 20–25 minutes until hot and bubbly.
  • Optional: top with crispy bacon or parsley before serving.
Calories: 440kcal
Course: Dinner
Cuisine: American
Keyword: broccoli cheddar casserole, cheesy chicken keto, keto chicken bake

Did you make this recipe?


I’d love to hear from you — leave a comment below and tell me how it turned out, what you liked, or if you made any tweaks!

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Author

I share simple, everyday recipes that I cook in my own kitchen, focused on food that's easy, satisfying, and realistic for busy routines.

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