Large shrimp are seared with chili and garlic powder before being tossed in a zesty sauce of lime juice, butter, and chili flakes. These are served over a base of spiralized zucchini noodles that have been lightly sautéed to maintain a firm texture. The dish features vibrant pink and green colors, offering a bright, citrusy aroma and a clean finish where the heat of the chili is balanced by the acidity of the lime.
About This Recipe
To prepare the bowl, the seasoned shrimp are seared in a skillet until they develop a golden exterior and are fully cooked through. In the same pan, butter is melted with garlic, lime, and a touch of keto-friendly sweetener to create a thin, glossy glaze that coats the protein. The zucchini noodles are cooked separately for only a few minutes, allowing them to soften slightly without releasing excess moisture into the dish.
The flavor profile has a bright and spicy character that carries the zesty notes of the lime and the warm heat of the chili powder. The richness of the butter adds richness that balances the sharp acidity of the citrus and the savory depth of the garlic. As the shrimp are tossed in the glaze, the chili flakes and lime zest combine with the seasoning as the sauce simmers, ensuring the shrimp are seasoned consistently.
The chili-lime shrimp and zoodle bowls are served immediately, often finished with fresh cilantro and extra lime wedges to enhance the refreshing presentation. The components are prepared using a two-pan method to ensure the zoodles stay crisp while the shrimp achieve a proper sear. The final presentation relies on the contrast between the spiced shrimp and the fresh green noodles, offering a straightforward and light keto-friendly dinner option.
Why You’ll Love This Recipe
- Ready in 20 minutes
- Bright chili-lime flavor
- Light, fresh, and low-carb
- Perfect for meal prep
- Shrimp cooks super fast
- Zoodles soak up the sauce nicely
- Easy customizable bowl
- Great warm or cold
What You’ll Need for This Chili-Lime Shrimp & Zoodle Bowl
For the Shrimp
- 1 lb large shrimp, peeled and deveined
- 1 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
For the Chili-Lime Sauce
- 2 tbsp lime juice
- 1 tsp lime zest
- 1 tbsp butter
- 1 tsp chili flakes (or to taste)
- 1 tbsp powdered keto sweetener
- 1 clove garlic, minced
For the Zoodles
- 3 medium zucchini, spiralized
- 1 tbsp olive oil
- 1/4 tsp salt
For Serving
- Fresh cilantro
- Extra lime wedges
Step-by-Step Preparation
- Pat shrimp dry and toss with olive oil, chili powder, garlic powder, salt, and pepper.
- Heat a large skillet over medium-high heat and sear shrimp 2–3 minutes per side until pink and cooked through. Remove and set aside.
- In the same skillet, add butter, garlic, lime juice, lime zest, chili flakes, and sweetener. Stir until melted and combined.
- Return shrimp to the skillet and toss in the chili-lime sauce.
- In a separate pan, heat olive oil and lightly sauté zoodles with salt for 2–3 minutes until just softened.
- Divide zoodles into bowls and top with chili-lime shrimp.
- Garnish with cilantro and lime wedges. Serve immediately.
FAQ
- Q: Will the zoodles get watery?
A: Cook them briefly and drain if needed; do not overcook. - Q: Can I use frozen shrimp?
A: Yes, just thaw completely and pat dry before seasoning. - Q: Can I make it spicier?
A: Add extra chili flakes or a dash of hot sauce. - Q: Can I meal-prep this?
A: Yes. Store shrimp and zoodles separately for best texture. - Q: Can I use chicken instead of shrimp?
A: Yes. Thinly sliced chicken cooks well with the same seasoning.
Variations & Substitutions
- Add avocado for creaminess
- Add cabbage or bell peppers for crunch
- Swap lime for lemon for a different citrus profile
- Use basil or mint instead of cilantro
- Add sesame seeds for extra texture
- Stir in a little soy sauce or coconut aminos for an Asian twist
Serving Suggestions
- Serve with cauliflower rice
- Add a fresh side salad
- Pair with roasted broccoli
- Enjoy as a light meal-prep lunch

Keto Chili-Lime Shrimp & Zoodle Bowl
Ingredients
For the Shrimp
- 1 lb large shrimp (peeled and deveined)
- 1 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
For the Chili-Lime Sauce
- 2 tbsp lime juice
- 1 tsp lime zest
- 1 tbsp butter
- 1 tsp chili flakes (or to taste)
- 1 tbsp powdered keto sweetener
- 1 clove garlic (minced)
For the Zoodles
- 3 medium zucchini (spiralized)
- 1 tbsp olive oil
- 1/4 tsp salt
For Serving
- Fresh cilantro
- Extra lime wedges
Instructions
- Pat shrimp dry and toss with olive oil, chili powder, garlic powder, salt, and pepper.
- Heat a large skillet over medium-high heat and sear shrimp 2–3 minutes per side until pink and cooked through. Remove and set aside.
- In the same skillet, add butter, garlic, lime juice, lime zest, chili flakes, and sweetener. Stir until melted and combined.
- Return shrimp to the skillet and toss in the chili-lime sauce.
- In a separate pan, heat olive oil and lightly sauté zoodles with salt for 2–3 minutes until just softened.
- Divide zoodles into bowls and top with chili-lime shrimp.
- Garnish with cilantro and lime wedges. Serve immediately.
Did you make this recipe?
I’d love to hear from you — leave a comment below and tell me how it turned out, what you liked, or if you made any tweaks!
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