This elegant, no-bake dessert features an airy, whipped mousse infused with deep cocoa and a smooth hazelnut aroma. Made with sugar-free dark chocolate and stabilized with heavy cream, the cups offer a silky, melt-in-the-mouth texture that mimics traditional gourmet chocolate spreads. Finished with a topping of toasted hazelnuts for added crunch, it provides a sophisticated and portion-controlled low-carb treat that is both rich and refreshing.
About This Recipe
The preparation begins by folding melted sugar-free chocolate into a base of heavy cream whipped with cocoa powder and powdered sweetener. This process creates a light yet stable emulsion that achieves a dense, luxurious body after a short period of chilling. The addition of hazelnut and vanilla extracts provides a continuous aromatic warmth, while a pinch of salt sharpens the intensity of the dark cocoa without increasing the carbohydrate count.
The flavor is defined by the balance between the slightly bitter notes of the dark chocolate and the nutty, toasted profile of the hazelnuts. High-fat dairy provides the necessary richness to carry these bold flavors, resulting in a smooth consistency that holds its shape when piped or spooned into serving cups. Because the recipe avoids liquid syrups or starches, the mousse remains airy and mousse-like rather than becoming heavy or fudge-like.
Typically served chilled in individual jars or glasses, these mousse cups are a functional and visually appealing choice for dinner parties or holiday dessert spreads. They are easily garnished with extra whipped cream or shaved chocolate to enhance their professional, bakery-style appearance. The combination of its quick, no-heat assembly and its classic, indulgent flavor profile makes it a reliable and refined option for those seeking a high-fat, low-carb dessert with minimal effort.
Why You’ll Love This Recipe
- Ultra-creamy mousse texture
- No-bake, quick prep, beginner-friendly
- Sugar-free but tastes rich and decadent
- Perfect for portion-controlled desserts
- Great make-ahead option for hosting
- Hazelnut flavor reminiscent of classic chocolate spreads
- Easy to customize with low-carb toppings
- Ideal for keto, low-carb, and gluten-free diets
What You’ll Need for These Keto Chocolate Hazelnut Mousse Cups
- 1 cup heavy cream
- 4 oz sugar-free dark chocolate, chopped
- 2 tbsp powdered monk fruit or erythritol
- 1 tsp hazelnut extract
- 1 tsp vanilla extract
- 2 tbsp unsweetened cocoa powder
- Pinch of salt
- ¼ cup chopped toasted hazelnuts (for topping)
Step-by-Step Preparation
- In a microwave-safe bowl, melt the sugar-free dark chocolate in 20–30 second intervals, stirring until smooth. Let cool slightly.
- In a large mixing bowl, whip the heavy cream with the powdered sweetener until soft peaks form.
- Add cocoa powder, vanilla extract, hazelnut extract, and salt. Whip until incorporated.
- Slowly fold in the melted chocolate until the mixture becomes silky and uniform.
- Spoon the mousse into small cups or jars.
- Chill for at least 1 hour for best texture.
- Top with chopped toasted hazelnuts before serving.
FAQ
- Can I use milk chocolate instead?
Not recommended; sugar-free dark chocolate keeps carbs low and texture firm. - Can I make this without hazelnut extract?
Yes, it will taste like classic chocolate mousse instead. - Does it freeze well?
It can be frozen, but the texture may become slightly grainy once thawed. - Can I make this dairy-free?
Not ideal; heavy cream is essential for the whipped structure. - How long does it last in the fridge?
Up to 4 days when stored in airtight jars. - Can I add toppings?
Yes — sugar-free whipped cream, cocoa powder, or shaved chocolate work great.
Variations & Substitutions
- Swap hazelnut extract for almond extract
- Add instant espresso powder for mocha flavor
- Mix in sugar-free chocolate chips for texture
- Top with keto whipped cream for extra richness
- Use different nuts like almonds or pecans
- Add orange zest for a holiday twist
Serving Suggestions
- Serve in mini glass jars for elegant presentation
- Add whipped cream and extra hazelnuts
- Dust with cocoa powder or shaved chocolate

Keto Chocolate Hazelnut Mousse Cups
Ingredients
- 1 cup heavy cream
- 4 oz sugar-free dark chocolate (chopped)
- 2 tbsp powdered monk fruit or erythritol
- 1 tsp hazelnut extract
- 1 tsp vanilla extract
- 2 tbsp unsweetened cocoa powder
- Pinch of salt
- ¼ cup chopped toasted hazelnuts
Instructions
- Melt chocolate and let cool.
- Whip heavy cream with sweetener to soft peaks.
- Add cocoa, vanilla, hazelnut extract, and salt.
- Fold in melted chocolate.
- Spoon into cups.
- Chill 1 hour.
- Top with hazelnuts.
Did you make this recipe?
I’d love to hear from you — leave a comment below and tell me how it turned out, what you liked, or if you made any tweaks!
Try these next:
New keto recipes are added every week — check back often for more low-carb inspiration!
