A classic, comforting keto breakfast featuring soft scrambled eggs folded with melted cheddar and served with fresh avocado. This simple, high-protein meal focuses on a creamy texture and healthy fats, providing a satisfying start to the day that is quick to prepare and stays strictly low-carb.
About This Recipe
When it comes to keto breakfasts, few things are as classic and comforting as scrambled eggs. They’re quick, nourishing, and a complete, nutrient-packed meal that fits perfectly into a low-carb lifestyle. This recipe takes the humble scrambled egg and makes it feel a bit more special by focusing on a soft, creamy texture and the right balance of fats.
The dish is all about the contrast between the warm, cheesy eggs and the cool, buttery avocado on the side. It’s rich and indulgent without feeling heavy, making it a reliable weekday breakfast that keeps you full for hours. It’s proof that the best keto meals don’t need to be complicated—they just need the right ingredients cooked with care.
Technique & Tips To get the best results, cook the eggs over medium-low heat to prevent the proteins from becoming tough or dry. Adding the cheese at the very end allows it to melt evenly into the eggs without breaking the emulsion. While heavy cream is optional, it helps stabilize the mixture for a softer curd, and always remember to slice your avocado fresh right before serving to maintain its color and texture.
Why You’ll Love This Recipe
- Ready in just 10 minutes
- Creamy, cheesy, and satisfying
- Keto-friendly with protein and healthy fats
- Minimal ingredients, maximum flavor
- Easy to customize with spices or toppings
What You’ll Need for This Keto Scrambled Eggs with Cheese & Avocado
- 4 large eggs
- 2 tbsp heavy cream (optional, for extra creaminess)
- 2 tbsp butter
- ½ cup shredded cheddar cheese (or cheese of choice)
- 1 ripe avocado, sliced
- Salt & pepper, to taste
Step-by-Step Preparation
- Crack eggs into a bowl, add cream (if using), salt, and pepper. Whisk until well combined.
- Melt butter in a nonstick skillet over medium-low heat.
- Pour in the eggs and cook slowly, stirring gently with a spatula, until they begin to set.
- Sprinkle cheese over the eggs and continue cooking until melted and eggs are creamy but not dry.
- Plate scrambled eggs with sliced avocado on the side. Serve immediately.
FAQ
- Can I make this without heavy cream?
Yes — the cream just adds richness. Eggs and butter alone work perfectly. - What cheese works best?
Cheddar, mozzarella, or Monterey Jack melt beautifully. Goat cheese or feta add a tangy twist. - Can I meal prep scrambled eggs?
Scrambled eggs are best fresh, but you can reheat gently. Avocado should always be sliced fresh. - Can I add veggies?
Yes — spinach, mushrooms, or peppers make great additions.
Variations & Substitutions
- Add chopped bacon or sausage for extra protein.
- Use different cheeses for variety.
- Top with hot sauce or salsa for a spicy kick.
Serving Suggestions
- Pair with keto bread or almond flour toast.
- Serve with a side of bacon or sausage.
- Enjoy with black coffee for a complete keto breakfast.
Keto Scrambled Eggs with Cheese & Avocado – Easy Low-Carb Breakfast
Ingredients
- 4 large eggs
- 2 tbsp heavy cream (optional, for extra creaminess)
- 2 tbsp butter
- ½ cup shredded cheddar cheese (or cheese of choice)
- 1 ripe avocado (sliced)
- Salt & pepper (to taste)
Instructions
- Crack eggs into a bowl, add cream (if using), salt, and pepper. Whisk until well combined.
- Melt butter in a nonstick skillet over medium-low heat.
- Pour in the eggs and cook slowly, stirring gently with a spatula, until they begin to set.
- Sprinkle cheese over the eggs and continue cooking until melted and eggs are creamy but not dry.
- Plate scrambled eggs with sliced avocado on the side. Serve immediately.
Did you make this recipe?
I’d love to hear from you — leave a comment below and tell me how it turned out, what you liked, or if you made any tweaks!.
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