Thinly sliced cabbage and seasoned chicken pieces are baked together in a thick, smoky cream sauce to create this hearty casserole. The dish uses a blend of heavy cream and cream cheese seasoned with smoked paprika and garlic, resulting in a rich, reddish-gold color. Served hot under a layer of melted mozzarella, the meal has a deep, savory aroma and a comforting texture that moves directly from stovetop to table.

About This Recipe

Softening the cabbage in a skillet with a bit of olive oil is the first step, as it helps the vegetable lose excess water so the sauce stays thick in the oven. While the cabbage wilts, you season the chicken with smoked paprika and give it a quick sear to start the browning process before everything is combined. The sauce is made by melting the cream cheese into the heavy cream and broth, which creates a stable base that coats the meat and cabbage evenly without the need for starches.

The dish tastes smoky and buttery, with the mild flavor of the cabbage soaking up the juices from the chicken and the paprika-heavy sauce. Garlic and onion powders provide a steady savory background that fits well with the richness of the dairy and the melted mozzarella on top. As the casserole bakes, the cream and spices blend together, creating a steady, savory flavor throughout every scoop.

This chicken and cabbage bake is served in deep portions and holds its shape well, making it a great choice if you like to prep meals ahead of time. Because the cabbage is sautéed first, it keeps a tender but firm bite rather than becoming too soft or watery during the final bake. Adding some crispy bacon bits or a pinch of chili flakes is an easy way to add more texture or a bit of heat to the creamy interior. It works as a full meal on its own or alongside roasted vegetables, offering a straightforward and fresh keto-friendly dinner.


Why You’ll Love This Recipe

  • Bold smoked paprika flavor
  • Creamy and comforting
  • Naturally low-carb and keto
  • Budget-friendly ingredients
  • Perfect for meal prep
  • Easy weeknight casserole
  • Family-friendly comfort food
  • Great cabbage-based keto dish

What You’ll Need for This Smoked Paprika Chicken & Cabbage Casserole

For the Casserole

  • 1.5 lb chicken breast, cut into bite-size pieces
  • 4 cups green cabbage, thinly sliced
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper

For the Smoked Paprika Sauce

  • 1 cup heavy cream
  • 4 oz cream cheese
  • 1/2 cup chicken broth
  • 1 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder

For Topping

  • 1 cup shredded mozzarella
  • Chopped parsley (optional)

Step-by-Step Preparation

  1. Preheat oven to 375°F.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add cabbage and sauté 5–7 minutes until softened; remove and set aside.
  4. Season chicken with salt, pepper, and smoked paprika.
  5. In the same skillet, lightly brown chicken 3–4 minutes (not fully cooked).
  6. In a saucepan, heat heavy cream, cream cheese, broth, garlic powder, onion powder, and remaining smoked paprika until smooth.
  7. Combine cabbage, chicken, and smoked paprika sauce.
  8. Transfer to a greased baking dish and top with mozzarella.
  9. Bake 20–25 minutes until bubbly and chicken is fully cooked.
  10. Garnish with parsley and serve.

FAQ

  • Q: Can I use chicken thighs?
    A: Yes — thighs add extra juiciness and flavor.
  • Q: Does cabbage get mushy?
    A: No, sautéing first keeps it tender but structured.
  • Q: Can I make it spicier?
    A: Add chili flakes or hot smoked paprika.
  • Q: Can I add bacon?
    A: Absolutely — bacon pairs perfectly with cabbage and paprika.
  • Q: Is this good for meal prep?
    A: Yes. It reheats very well and keeps its texture.

Variations & Substitutions

  • Add bacon for smoky depth
  • Use hot smoked paprika for heat
  • Add mushrooms for volume
  • Swap mozzarella for cheddar
  • Add caraway seeds for a European twist
  • Use savoy cabbage instead of green

Serving Suggestions

  • Serve with cauliflower rice
  • Pair with roasted broccoli
  • Add a crisp green salad
  • Enjoy as a complete one-dish meal

Keto Smoked Paprika Chicken & Cabbage Casserole

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6 Servings
Calories 480
A creamy, smoky keto chicken casserole with tender cabbage and bold paprika flavor — perfect for meal prep.

Ingredients

For the Casserole

  • 1.5 lb chicken breast (cut into bite-size pieces)
  • 4 cups green cabbage (thinly sliced)
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper

For the Smoked Paprika Sauce

  • 1 cup heavy cream
  • 4 oz cream cheese
  • 1/2 cup chicken broth
  • 1 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder

For Topping

  • 1 cup shredded mozzarella
  • Chopped parsley (optional)

Instructions 

  • Preheat oven to 375°F.
  • Heat olive oil in a large skillet over medium heat.
  • Add cabbage and sauté 5–7 minutes until softened; remove and set aside.
  • Season chicken with salt, pepper, and smoked paprika.
  • In the same skillet, lightly brown chicken 3–4 minutes (not fully cooked).
  • In a saucepan, heat heavy cream, cream cheese, broth, garlic powder, onion powder, and remaining smoked paprika until smooth.
  • Combine cabbage, chicken, and smoked paprika sauce.
  • Transfer to a greased baking dish and top with mozzarella.
  • Bake 20–25 minutes until bubbly and chicken is fully cooked.
  • Garnish with parsley and serve.
Calories: 480kcal
Course: Dinner
Cuisine: American
Keyword: cabbage keto bake, keto chicken casserole, smoked paprika chicken,

Did you make this recipe?


I’d love to hear from you — leave a comment below and tell me how it turned out, what you liked, or if you made any tweaks!

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Author

I share simple, everyday recipes that I cook in my own kitchen, focused on food that's easy, satisfying, and realistic for busy routines.

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