Seasoned ground beef and melted cheddar cheese are simmered in a velvety cream broth to create this indulgent low-carb soup. The dish captures the classic flavors of an American cheeseburger, using heavy cream and cream cheese to build a thick, satisfying texture without the need for starches. Served hot in deep bowls, the soup has a rich, savory aroma and a golden, cheesy profile that moves directly from the pot to the table.

About This Recipe

Cooking the ground beef in a large pot until it is well-browned is the first step, as this provides a savory foundation for the entire broth. Once the meat is ready and seasoned with garlic and onion powders, the chicken broth is added to create a simmering base. Stirring in a smaller portion of softened cream cheese over low heat allows it to melt completely, creating a smooth glaze that binds the beef and liquid together before the final ingredients are added.

The soup tastes savory and buttery, with the sharp cheddar cheese cutting through the richness of the heavy cream and beef. Onion and garlic powders provide a steady, warm background that highlights the salty finish of the melted cheese and the hearty texture of the meat. As the pot simmers for those final ten minutes, the ingredients integrate into a thick broth with a steady, savory flavor in every spoonful.

This cheeseburger soup is served hot and holds its creamy consistency well, making it a great choice for a family dinner for four. Because the cheese is stirred in gradually at the end, the sauce stays smooth and doesn’t separate, which helps it maintain a consistent texture when reheated for lunch. You can easily top each bowl with some crispy bacon bits or even a few diced pickles if you want to lean into the traditional burger experience. It works as a filling standalone meal or alongside keto-friendly biscuits, offering a straightforward and fresh keto-friendly dinner.


Why You’ll Love This Recipe

  • Classic cheeseburger flavor in keto form
  • Rich, creamy texture without flour or starch
  • High-protein and very filling
  • Perfect for meal prep and leftovers
  • Family-friendly comfort food
  • One-pot, easy preparation

What You’ll Need for This Keto Cheeseburger Soup (4 Servings)

  • 1 lb ground beef
  • 4 cups chicken broth
  • 3/4 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 2 oz cream cheese, softened
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp black pepper
  • Salt, to taste

Instructions

  1. In a large pot or Dutch oven over medium heat, cook the ground beef until browned and fully cooked. Drain excess grease if needed.
  2. Add garlic powder, onion powder, black pepper, and salt. Stir to evenly season the beef.
  3. Pour in the chicken broth and bring to a gentle simmer.
  4. Reduce heat to low and add the cream cheese, stirring until fully melted and smooth.
  5. Stir in the heavy cream and simmer for 5 minutes.
  6. Add shredded cheddar cheese gradually, stirring constantly until fully melted and incorporated.
  7. Simmer for another 5–10 minutes until thick and creamy. Taste and adjust seasoning before serving.

FAQ

  • Does this soup taste like a real cheeseburger?
    Yes. The beef and cheddar combination delivers classic cheeseburger flavor.
  • Can I use ground turkey instead of beef?
    Yes, but the flavor will be lighter and less rich.
  • Is this soup freezer-friendly?
    It can be frozen, but cream-based soups may slightly separate when reheated.
  • Can I make it thicker?
    Yes. Simmer longer or add a bit more cheddar cheese.

Variations & Substitutions

  • Use sharp cheddar for stronger flavor
  • Add cooked bacon for a bacon cheeseburger version
  • Swap cheddar for Colby-Jack
  • Add diced pickles on top (optional, very American)
  • Use ground beef and sausage blend

Serving Suggestions

  • Serve with keto biscuits or cloud bread
  • Pair with a simple green salad
  • Top with extra shredded cheese
  • Add black pepper just before serving

Keto Cheeseburger Soup

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 Servings
Calories 585
A rich, creamy keto soup packed with seasoned ground beef, melted cheddar cheese, and a savory cream-based broth. All the comfort of a classic cheeseburger in low-carb soup form.

Ingredients

  • 1 lb ground beef
  • 4 cups chicken broth
  • 3/4 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 2 oz cream cheese (softened)
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp black pepper
  • Salt (to taste)

Instructions 

  • In a large pot or Dutch oven over medium heat, cook the ground beef until browned and fully cooked. Drain excess grease if needed.
  • Add garlic powder, onion powder, black pepper, and salt. Stir to evenly season the beef.
  • Pour in the chicken broth and bring to a gentle simmer.
  • Reduce heat to low and add the cream cheese, stirring until fully melted and smooth.
  • Stir in the heavy cream and simmer for 5 minutes.
  • Add shredded cheddar cheese gradually, stirring constantly until fully melted and incorporated.
  • Simmer for another 5–10 minutes until thick and creamy. Taste and adjust seasoning before serving.
Calories: 585kcal
Course: Dinner, Soup
Cuisine: American
Keyword: ground beef keto soup, keto cheeseburger soup, low carb cheeseburger soup

Did you make this recipe?


I’d love to hear from you — leave a comment below and tell me how it turned out, what you liked, or if you made any tweaks!

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Author

I share simple, everyday recipes that I cook in my own kitchen, focused on food that's easy, satisfying, and realistic for busy routines.

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