This savory holiday side dish features halved Brussels sprouts roasted until caramelized and tender, tossed with crispy chopped bacon. Coated in a glossy, sugar-free maple glaze and melted butter, the vegetables develop a deep, nutty sweetness that balances the smoky saltiness of the pork. Finished with a hint of garlic and cracked black pepper, it offers a visually textured and aromatic addition to a festive dinner spread.

About This Recipe

The Brussels sprouts are tossed in olive oil and butter before roasting at a high temperature, which allows the outer leaves to become crisp while the centers remain soft. Chopped bacon is spread across the baking sheet to render its fat during the cooking process, infusing the vegetables with a rich, savory depth. Once the sprouts reach a deep golden-brown color, the sugar-free maple syrup is drizzled over the hot pan, creating a thin, sweet reduction that clings to every surface.

The flavor profile is defined by the contrast between the earthy, slightly bitter notes of the roasted sprouts and the sweet, woody aroma of the maple glaze. Garlic powder and sea salt provide a sharp seasoning that enhances the natural oils of the bacon and the richness of the butter. Because the glaze is added during the final stage of preparation, it maintains its glossy sheen without burning, ensuring a consistent balance of sweet and salty flavors in every bite.

These Brussels sprouts are typically served warm in a shallow bowl, showcasing the dark, caramelized edges and the vibrant green of the vegetable centers. The addition of crispy bacon bits provides a necessary textural break, making the dish a substantial and satisfying accompaniment to holiday proteins like prime rib or roasted turkey. The combination of its simple, one-pan roasting method and its bold, festive flavors makes it a reliable and sophisticated choice for a seasonal menu.

Why You’ll Love This Recipe

Sweet, savory, and perfectly caramelized
Crispy bacon + sugar-free maple glaze
A holiday side dish everyone loves (keto or not)
Low-carb, festive, and easy to prepare
Works with turkey, ham, prime rib, and more
Great for Christmas and Thanksgiving

What You’ll Need for These Keto Maple Glazed Brussels Sprouts with Bacon

1 1/2 lbs Brussels sprouts, trimmed and halved
6 slices bacon, chopped
2 tbsp butter, melted
3 tbsp sugar-free maple syrup
1 tbsp olive oil
1/2 tsp garlic powder
Salt and pepper, to taste

Step-by-Step Preparation

Preheat oven to 400°F. Line a baking sheet with parchment.
In a bowl, toss Brussels sprouts with olive oil, melted butter, garlic powder, salt, and pepper.
Spread evenly on the baking sheet and sprinkle chopped bacon over the top.
Roast 20–25 minutes, tossing halfway, until caramelized and crispy.
Drizzle sugar-free maple syrup over the hot Brussels sprouts and toss to coat.
Serve immediately with extra bacon on top.

FAQ

Can I use frozen Brussels sprouts?
Fresh is best — frozen won’t caramelize the same way.
Can I prepare this ahead?
Yes, roast ahead and reheat at 400°F for 8–10 minutes.
What’s the best sugar-free maple syrup?
Any monk fruit–sweetened syrup works.
Can I add nuts?
Yes — pecans or walnuts are great for crunch.

Variations & Substitutions

Add pecans for extra holiday flavor.
Sprinkle red pepper flakes for heat.
Add lemon zest for a brighter finish.
Mix in rosemary or thyme for an herby twist.

Serving Suggestions

Serve alongside holiday mains like prime rib, roast turkey, glazed ham, or with other keto Christmas sides.

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