Keto Cranberry Ginger Sparkling Mocktail is a festive, refreshing holiday drink made with sugar-free cranberry juice, ginger, and sparkling water. This low-carb mocktail delivers crisp, bright flavor without any added sugar. A perfect keto-friendly beverage for parties, celebrations, and everyday sipping.
About This Recipe
This Keto Cranberry Ginger Sparkling Mocktail delivers the refreshing balance of tart cranberry, warm ginger, and bubbly sparkle without any sugar or unnecessary carbs. It’s designed to taste like a festive holiday drink but made entirely with keto-friendly ingredients. Instead of traditional cranberry juice, which contains a high amount of natural sugars, this recipe uses sugar-free cranberry juice or cranberry concentrate diluted with water. This keeps the mocktail crisp, flavorful, and perfectly tart while staying fully low-carb. The ginger element brings subtle heat and brightness, helping the drink taste more complex and refreshing, especially when served over crushed ice.
The combination of sparkling water and cranberry creates a vibrant, ruby-colored drink that looks especially beautiful at holiday tables or winter gatherings. Fresh cranberries, optional citrus slices, and a sprig of rosemary or mint add visual appeal without adding carbs. Because the recipe uses simple ingredients, it’s extremely easy to prepare in single servings or scale up for pitchers and parties. It also works as a versatile base: you can adjust sweetness, increase ginger intensity, or add more citrus depending on your flavor preferences.
This mocktail fits perfectly into a keto lifestyle by offering a festive alternative to sugary holiday drinks. It’s hydrating, light, and palate-cleansing, making it a great complement to rich holiday foods. Its effervescence and holiday color make it feel celebratory without alcohol, so it works for family gatherings, designated drivers, and anyone who prefers a non-alcoholic option. You can also customize it throughout the year — use it as a brunch drink in spring, a refreshing afternoon drink in summer, or a cozy holiday beverage in winter. It’s flexible, low effort, and reliably crowd-pleasing.
Why You’ll Love This Recipe
- Festive and refreshing
- Zero sugar and fully keto-friendly
- Made in minutes
- Easy to scale for parties
- Naturally bright cranberry flavor
- Warm ginger notes
- Beautiful color and presentation
- Perfect non-alcoholic holiday drink
Ingredients
For the Mocktail
- 1/2 cup sugar-free cranberry juice
- 1/3 cup cold sparkling water
- 2 tbsp fresh lemon juice
- 1 tsp grated fresh ginger (or 1/4 tsp ground ginger)
- 1–2 tbsp powdered keto sweetener (to taste)
- 1/2 cup crushed ice
For Garnish
- Fresh cranberries
- Lemon or lime slices
- Fresh mint or rosemary sprig
Instructions
- Add crushed ice to a tall glass.
- In a small bowl or shaker, whisk together sugar-free cranberry juice, lemon juice, ginger, and sweetener until dissolved.
- Pour the cranberry mixture over the ice.
- Top with sparkling water and gently stir to combine.
- Garnish with cranberries, citrus slices, and mint or rosemary.
- Serve immediately.
Nutrition (per serving)
- Calories: 15
- Fat: 0g
- Protein: 0g
- Net Carbs: 2g
FAQ
- Q: Can I make this ahead of time?
A: Yes, mix everything except the sparkling water. Add bubbles right before serving. - Q: Can I use diet ginger ale?
A: Yes, but skip the added sweetener and reduce ginger to taste. - Q: Can I make it sweeter?
A: Add more powdered or liquid keto sweetener. - Q: Can I use cranberry concentrate?
A: Yes. Mix 1 tbsp concentrate with water to replace the cranberry juice. - Q: Can I serve it warm?
A: Yes. Heat the base (without sparkling water) and serve as a warm cranberry ginger tea.
Variations & Substitutions
- Use lime juice instead of lemon
- Add a splash of sugar-free ginger syrup
- Replace sparkling water with diet ginger beer
- Add cinnamon for holiday warmth
- Use flavored sparkling water for extra aroma
- Add a drop of orange extract for holiday citrus notes
Serving Suggestions
- Serve at holiday dinners
- Pair with keto appetizers
- Enjoy as a non-alcoholic brunch drink
- Use for festive toasts and celebrations

Keto Cranberry Ginger Sparkling Mocktail
Ingredients
For the Mocktail
- 1/2 cup sugar-free cranberry juice
- 1/3 cup cold sparkling water
- 2 tbsp fresh lemon juice
- 1 tsp grated fresh ginger (or 1/4 tsp ground ginger)
- 1-2 tbsp powdered keto sweetener (to taste)
- 1/2 cup crushed ice
For Garnish
- Fresh cranberries
- Lemon or lime slices
- Fresh mint or rosemary sprig
Instructions
- Add crushed ice to a tall glass.
- In a small bowl or shaker, whisk together sugar-free cranberry juice, lemon juice, ginger, and sweetener until dissolved.
- Pour the cranberry mixture over the ice.
- Top with sparkling water and gently stir to combine.
- Garnish with cranberries, citrus slices, and mint or rosemary.
- Serve immediately.
Did you make this recipe?
I’d love to hear from you — leave a comment below and tell me how it turned out, what you liked, or if you made any tweaks!
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