This chilled dessert consists of heavy cream beaten with unsweetened cocoa powder and a powdered sugar-free sweetener. The ingredients are whisked together until light and fluffy, creating a silky and airy consistency. This recipe uses simple pantry staples to create a layered chocolate flavor in a sugar-free dessert.
This chilled beverage combines sugar-free orange soda with heavy cream and vanilla extract to recreate the flavor of a classic frozen treat. The ingredients are stirred together over ice and finished with a topping of sugar-free whipped cream. This recipe uses keto-friendly liquids to create a creamy, carbonated drink.
These pancakes use a base of almond and coconut flour combined with cream cheese to create a fluffy texture. A mixture of cinnamon and brown erythritol is swirled into the batter during cooking, and the stack is finished with a sugar-free cream cheese glaze. The flavors are inspired by a traditional spiced pastry in a sugar-free breakfast format.
This salad recreates the components of a traditional club sandwich using a base of mixed greens topped with turkey, bacon, and hard-boiled eggs. The base is layered with avocado, cherry tomatoes, and shredded cheese, then finished with a sugar-free creamy dressing. This recipe uses fresh produce and high-protein ingredients to create a multi-textured salad.
These bone-in chicken thighs are coated in a mixture of grated Parmesan cheese and almond flour before being roasted until the skin is golden. The chicken is seasoned with garlic, paprika, and Italian herbs to create a savory crust without using traditional breadcrumbs. This recipe results in a multi-textured main course that is prepared entirely in the oven.
These no-bake bars consist of a thick peanut butter and almond flour base topped with a layer of melted sugar-free dark chocolate. The base is mixed and topped with melted chocolate, then chilled before slicing. This recipe uses natural nut butter and keto-friendly sweeteners to create a chilled, multi-layered square as a sugar-free dessert.
This chilled beverage combines high-quality matcha powder with unsweetened almond milk to create a smooth, vibrant consistency. It has an earthy and lightly sweet flavor profile as a sugar-free chilled drink for the afternoon.
These handheld breakfast rounds use whisked eggs and heavy cream as a base for a variety of savory mix-ins like bacon, cheese, and vegetables. They have a fluffy texture and a savory flavor profile as a flour-free breakfast dish that can be customized easily with different meats or spices.
These nori wraps use seasoned cauliflower rice as a base for fresh fish, cucumber, and avocado to recreate the experience of traditional sushi without the grains. They have a light and clean flavor profile as a sugar-free chilled dish for lunch or dinner.
This dish features thinly sliced beef marinated in a mixture of soy sauce, ginger, and garlic, served over a base of sautéed cauliflower rice. It has a savory and slightly sweet flavor profile as a low-carb take on classic Korean BBQ.