This soup combines fresh broccoli florets with sharp cheddar and heavy cream for a thick, savory consistency. It has a smooth and velvety texture with a rich cheese flavor, as a warm low-carb soup for lunch or dinner.
These light, golden rounds use whipped egg whites and cream cheese to create a soft, airy texture without the use of flour. They have a neutral flavor that works for sandwiches, burgers, or sweet toppings, as a flexible low-carb choice for bread-based meals.
This chilled drink blends unsweetened almond milk with cocoa powder and protein for a thick, milkshake-like consistency. It has a deep chocolate flavor and a smooth texture, as a sugar-free cold dessert or a quick breakfast option.
This dessert features a custard base made with heavy cream, egg yolks, and real vanilla. It has a smooth, aerated texture and a classic sweet flavor as a sugar-free cold dessert.
This pizza uses a crust made from cauliflower rice, mozzarella, and egg to create a sturdy, golden base. It has a mild flavor that allows the toppings to stand out, as a bread-free way to enjoy a classic pizza profile for a lunch or dinner meal.
These cold appetizers use slices of deli turkey layered with cream cheese and sharp cheddar to create a quick, handheld meal. They have a creamy and savory flavor profile that works for a light lunch or a snack, as a bread-free option that relies on simple deli ingredients.
This chilled breakfast or snack uses chia seeds to create a thick, gel-like consistency when mixed with unsweetened almond milk and heavy cream. Topped with a handful of fresh strawberries and blueberries, it has a smooth, slightly chewy texture and a mild sweetness that fits a low-carb approach without the need for grains.
The Keto Mojito (Sugar-Free) is a chilled, fizzy drink that combines the aroma of fresh mint with the tartness of lime. By using a sugar-free sweetener and sparkling water, it maintains the crisp, cooling qualities of the traditional cocktail in a low-carb format.
These Keto Lemon Bars feature a buttery almond flour crust topped with a smooth, tart lemon custard. They have a sweet and zesty flavor profile using fresh citrus and a sugar-free sweetener, resulting in a light dessert that maintains the classic texture of a traditional lemon square without the grains or sugar.
This Keto Beef Stroganoff with Zucchini Noodles features thinly sliced beef and sautéed mushrooms in a velvety sour cream sauce. It is a low-carb take on the traditional pasta dish, using spiralized zucchini to provide a fresh base for the rich, savory flavors of the beef and paprika.